Split Analysis
WCOC Sessions Woods: Red
walk
| split | cumulative total | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | show comments | |||||||
| 1. | 310m | 2:28 | 1 | -2 | -1% | 7:57 | 310m | 2:28 | 1 | -2 | -1% | 7:57 | ||||||||
| 2. | 310m | 4:23 | 1 | -5:02 | -53% | 14:08 | 620m | 6:51 | 1 | -6:28 | -49% | 11:02 | ||||||||
| 3. | 130m | 2:23 | 2 | +48 | 51% | 18:20 | 750m | 9:14 | 1 | -2:42 | -23% | 12:18 | ||||||||
| 4. | 1030m | 12:47 | 1 | -1:51 | -13% | 12:24 | 1780m | 22:01 | 1 | -5:50 | -21% | 12:22 | ||||||||
| 5. | 340m | 6:59 | 2 | +18 | 4% | 20 | 20:32 | 2120m | 29:00 | 1 | -7:13 | -20% | 13:40 | |||||||
| 6. | 120m | 2:29 | 1 | -3:35 | -59% | 20:41 | 2240m | 31:29 | 1 | -10:48 | -26% | 14:03 | ||||||||
| 7. | 620m | 11:47 | 1 | -7:37 | -39% | 19:00 | 2860m | 43:16 | 1 | -18:25 | -30% | 15:07 | ||||||||
| 8. | 1180m | 13:46 | 1 | -1:55 | -12% | 11:40 | 4040m | 57:02 | 1 | -20:20 | -26% | 14:07 | ||||||||
| 9. | 150m | ? | -- | -- | -- | -- | 4190m | ? | -- | -- | -- | -- | ||||||||
| 10. | 490m | 7:25 | -- | -- | -- | -- | 4680m | 1:04:27 | -- | -20:46 | -24% | 13:46 | ||||||||
| 11. | 310m | 4:16 | 1 | -3 | -1% | 13:45 | 4990m | 1:08:43 | 1 | -21:22 | -24% | 13:46 | ||||||||
| 12. | 130m | 1:48 | 1 | -35 | -24% | 13:50 | 5120m | 1:10:31 | 1 | -21:57 | -24% | 13:46 | ||||||||
| 13. | 760m | 10:03 | 3 | +1:13 | 14% | 1:10 | 13:13 | 5880m | 1:20:34 | 1 | -20:44 | -20% | 13:42 | |||||||
| 14. | 360m | 3:22 | 1 | -22 | -10% | 9:21 | 6240m | 1:23:56 | 1 | -21:19 | -20% | 13:27 | ||||||||
| 15. | 230m | 2:47 | 3 | +9 | 6% | 12:06 | 6470m | 1:26:43 | 1 | -21:10 | -20% | 13:24 | ||||||||
| 16. | 250m | 2:29 | 3 | +20 | 16% | 20 | 9:56 | 6720m | 1:29:12 | 1 | -20:53 | -19% | 13:16 | |||||||
| 17. | 80m | 24 | 2 | +2 | 9% | 5:00 | 6800m | 1:29:36 | 1 | -20:59 | -19% | 13:10 | ||||||||
* red = reported, gray = calculated