coach's splits
median split delta 25.93%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 141m | 1:07 | 46 | 21 | 45% | 7:55 | 141m | 1:07 | 46 | 21 | 45% | 7:55 | ||||
| 2. | 203m | 1:47 | 1:29 | 18 | 20% | 8:47 | 344m | 2:54 | 2:17 | 37 | 27% | 8:25 | ||||
| 3. | 228m | 1:45 | 1:38 | 7 | 7% | 7:40 | 572m | 4:39 | 3:59 | 40 | 16% | 8:07 | ||||
| 4. | 106m | 53 | 43 | 10 | 23% | 8:20 | 678m | 5:32 | 4:42 | 50 | 17% | 8:09 | ||||
| 5. | 389m | 3:00 | 2:26 | 34 | 23% | 7:42 | 1067m | 8:32 | 7:11 | 1:21 | 18% | 7:59 | ||||
| 6. | 61m | 23 | 20 | 3 | 15% | 6:17 | 1128m | 8:55 | 7:34 | 1:21 | 17% | 7:54 | ||||
| 7. | 92m | 1:15 | 51 | 24 | 47% | 13:35 | 1220m | 10:10 | 8:35 | 1:35 | 18% | 8:20 | ||||
| 8. | 145m | 1:06 | 51 | 15 | 29% | 7:35 | 1365m | 11:16 | 9:30 | 1:46 | 18% | 8:15 | ||||
| 9. | 154m | 1:32 | 57 | 35 | 61% | 20 | 9:57 | 1519m | 12:48 | 10:35 | 2:13 | 20% | 8:25 | |||
| 10. | 135m | 59 | 49 | 10 | 20% | 7:17 | 1654m | 13:47 | 11:24 | 2:23 | 20% | 8:20 | ||||
| 11. | 210m | 2:46 | 1:38 | 1:08 | 69% | 42 | 13:10 | 1864m | 16:33 | 13:04 | 3:29 | 26% | 8:52 | |||
| 12. | 111m | 52 | 50 | 2 | 4% | 7:48 | 1975m | 17:25 | 13:56 | 3:29 | 25% | 8:49 | ||||
| 13. | 244m | 1:40 | 1:15 | 25 | 33% | 6:49 | 2219m | 19:05 | 15:11 | 3:54 | 25% | 8:35 | ||||
| 14. | 67m | 26 | 22 | 4 | 18% | 6:28 | 2286m | 19:31 | 15:35 | 3:56 | 25% | 8:32 | ||||
| 15. | 107m | 34 | 27 | 7 | 25% | 5:17 | 2393m | 20:05 | 16:11 | 3:54 | 24% | 8:23 | ||||
| 16. | 37m | 13 | 9 | 4 | 44% | 5:51 | 2430m | 20:18 | 16:20 | 3:58 | 24% | 8:21 | ||||
* red = reported, gray = calculated