jfredrickson's splits
median split delta 7.52%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 150m | 1:22 | 1:10 | 12 | 17% | 9:06 | 150m | 1:22 | 1:10 | 12 | 17% | 9:06 | ||||
| 2. | 520m | 3:21 | 3:21 | 6:26 | 670m | 4:43 | 4:43 | 7:02 | ||||||||
| 3. | 375m | 3:12 | 2:29 | 43 | 28% | 20 | 31 | 8:32 | 1045m | 7:55 | 7:20 | 35 | 7% | 7:34 | ||
| 4. | 400m | 5:14 | 3:19 | 1:55 | 57% | 2:00 | 1:40 | 13:05 | 1445m | 13:09 | 10:52 | 2:17 | 21% | 9:06 | ||
| 5. | 450m | 4:35 | 3:34 | 1:01 | 28% | 1:00 | 44 | 10:11 | 1895m | 17:44 | 14:26 | 3:18 | 22% | 9:21 | ||
| 6. | 700m | 4:13 | 4:13 | 6:01 | 2595m | 21:57 | 18:57 | 3:00 | 15% | 8:27 | ||||||
| 7. | 125m | 42 | 42 | 5:36 | 2720m | 22:39 | 19:42 | 2:57 | 14% | 8:19 | ||||||
| 8. | 420m | 5:29 | 2:55 | 2:34 | 88% | 2:00 | 2:20 | 13:03 | 3140m | 28:08 | 22:54 | 5:14 | 22% | 8:57 | ||
| 9. | 340m | 2:25 | 2:25 | 7:06 | 3480m | 30:33 | 25:46 | 4:47 | 18% | 8:46 | ||||||
| 10. | 430m | 4:19 | 3:10 | 1:09 | 36% | 15 | 54 | 10:02 | 3910m | 34:52 | 29:02 | 5:50 | 20% | 8:55 | ||
| 11. | 870m | 5:29 | 5:06 | 23 | 7% | 6:18 | 4780m | 40:21 | 34:52 | 5:29 | 15% | 8:26 | ||||
| 12. | 220m | 1:51 | 1:44 | 7 | 6% | 8:24 | 5000m | 42:12 | 36:47 | 5:25 | 14% | 8:26 | ||||
| 13. | 280m | 1:52 | 1:52 | 6:40 | 5280m | 44:04 | 38:39 | 5:25 | 14% | 8:20 | ||||||
| 14. | 330m | 3:03 | 2:54 | 9 | 5% | 9:14 | 5610m | 47:07 | 41:33 | 5:34 | 13% | 8:23 | ||||
| 15. | 320m | 1:59 | 1:59 | 6:11 | 5930m | 49:06 | 43:43 | 5:23 | 12% | 8:16 | ||||||
| 16. | 765m | 6:18 | 5:20 | 58 | 18% | 33 | 8:14 | 6695m | 55:24 | 49:03 | 6:21 | 12% | 8:16 | |||
| 17. | 890m | 7:08 | 6:03 | 1:05 | 17% | 37 | 8:00 | 7585m | 1:02:32 | 55:13 | 7:19 | 13% | 8:14 | |||
| 18. | 470m | 3:17 | 3:02 | 15 | 8% | 10 | 6:59 | 8055m | 1:05:49 | 58:15 | 7:34 | 12% | 8:10 | |||
| 19. | 1100m | 6:12 | 6:12 | 5:38 | 9155m | 1:12:01 | 1:04:53 | 7:08 | 10% | 7:51 | ||||||
| 20. | 620m | 4:39 | 4:17 | 22 | 8% | 10 | 7:30 | 9775m | 1:16:40 | 1:09:10 | 7:30 | 10% | 7:50 | |||
| 21. | 240m | 1:55 | 1:51 | 4 | 3% | 7:59 | 10015m | 1:18:35 | 1:11:01 | 7:34 | 10% | 7:50 | ||||
| 22. | 110m | 40 | 38 | 2 | 5% | 6:03 | 10125m | 1:19:15 | 1:11:39 | 7:36 | 10% | 7:49 | ||||
* red = reported, gray = calculated