jfredrickson's splits
median split delta 3.55%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 480m | 3:21 | 3:08 | 13 | 6% | 6:58 | 480m | 3:21 | 3:08 | 13 | 6% | 6:58 | ||||
| 2. | 290m | 2:19 | 1:37 | 42 | 43% | 38 | 7:59 | 770m | 5:40 | 4:50 | 50 | 17% | 7:21 | |||
| 3. | 1780m | 11:55 | 9:46 | 2:09 | 22% | 1:48 | 6:41 | 2550m | 17:35 | 14:56 | 2:39 | 17% | 6:53 | |||
| 4. | 190m | 2:16 | 1:23 | 53 | 63% | 50 | 11:55 | 2740m | 19:51 | 16:19 | 3:32 | 21% | 7:14 | |||
| 5. | 300m | 2:12 | 2:12 | 7:20 | 3040m | 22:03 | 18:31 | 3:32 | 19% | 7:15 | ||||||
| 6. | 370m | 2:02 | 2:02 | 5:29 | 3410m | 24:05 | 21:09 | 2:56 | 13% | 7:03 | ||||||
| 7. | 160m | 1:11 | 1:06 | 5 | 7% | 7:23 | 3570m | 25:16 | 22:17 | 2:59 | 13% | 7:04 | ||||
| 8. | 580m | 3:37 | 3:37 | 6:14 | 4150m | 28:53 | 26:16 | 2:37 | 9% | 6:57 | ||||||
| 9. | 1140m | 7:33 | 7:33 | 6:37 | 5290m | 36:26 | 34:29 | 1:57 | 5% | 6:53 | ||||||
| 10. | 250m | 1:39 | 1:38 | 1 | 1% | 6:36 | 5540m | 38:05 | 36:08 | 1:57 | 5% | 6:52 | ||||
| 11. | 850m | 6:02 | 6:00 | 2 | 7:05 | 6390m | 44:07 | 42:11 | 1:56 | 4% | 6:54 | |||||
| 12. | 300m | 2:59 | 2:59 | 9:56 | 6690m | 47:06 | 45:10 | 1:56 | 4% | 7:02 | ||||||
| 13. | 400m | 5:31 | 3:01 | 2:30 | 82% | 2:23 | 13:47 | 7090m | 52:37 | 50:35 | 2:02 | 4% | 7:25 | |||
| 14. | 490m | 2:50 | 2:50 | 5:46 | 7580m | 55:27 | 53:29 | 1:58 | 3% | 7:18 | ||||||
| 15. | 340m | 2:26 | 2:21 | 5 | 3% | 7:09 | 7920m | 57:53 | 55:51 | 2:02 | 3% | 7:18 | ||||
| 16. | 320m | 2:14 | 2:14 | 6:58 | 8240m | 1:00:07 | 58:08 | 1:59 | 3% | 7:17 | ||||||
| 17. | 430m | 2:39 | 2:39 | 6:09 | 8670m | 1:02:46 | 1:00:49 | 1:57 | 3% | 7:14 | ||||||
| 18. | 190m | 1:54 | 1:27 | 27 | 31% | 23 | 10:00 | 8860m | 1:04:40 | 1:02:42 | 1:58 | 3% | 7:17 | |||
| 19. | 2350m | 19:09 | 15:56 | 3:13 | 20% | 2:39 | 8:08 | 11210m | 1:23:49 | 1:18:38 | 5:11 | 6% | 7:28 | |||
| 20. | 340m | 2:33 | 2:28 | 5 | 3% | 7:30 | 11550m | 1:26:22 | 1:21:14 | 5:08 | 6% | 7:28 | ||||
| 21. | 300m | 1:39 | 1:34 | 5 | 5% | 5:30 | 11850m | 1:28:01 | 1:22:53 | 5:08 | 6% | 7:25 | ||||
| 22. | 160m | 54 | 41 | 13 | 31% | 11 | 5:37 | 12010m | 1:28:55 | 1:23:38 | 5:17 | 6% | 7:24 | |||
| 23. | 80m | 13 | 9 | 4 | 44% | 3 | 2:42 | 12090m | 1:29:08 | 1:23:47 | 5:21 | 6% | 7:22 | |||
* red = reported, gray = calculated