RickD's splits
median split delta 11.93%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 580m | 4:33 | 4:17 | 16 | 6% | 15 | 7:50 | 580m | 4:33 | 4:17 | 16 | 6% | 7:50 | |||
| 2. | 390m | 3:39 | 3:29 | 10 | 4% | 9:21 | 970m | 8:12 | 7:46 | 26 | 5% | 8:27 | ||||
| 3. | 780m | 9:07 | 6:50 | 2:17 | 33% | 2:00 | 1:28 | 11:41 | 1750m | 17:19 | 14:36 | 2:43 | 18% | 9:53 | ||
| 4. | 420m | 3:09 | 3:07 | 2 | 1% | 7:30 | 2170m | 20:28 | 17:50 | 2:38 | 14% | 9:25 | ||||
| 5. | 550m | 7:17 | 6:14 | 1:03 | 16% | 30 | 13:14 | 2720m | 27:45 | 24:04 | 3:41 | 15% | 10:12 | |||
| 6. | 900m | 8:36 | 7:41 | 55 | 11% | 9:33 | 3620m | 36:21 | 31:45 | 4:36 | 14% | 10:02 | ||||
| 7. | 600m | 6:19 | 5:38 | 41 | 12% | 10:31 | 4220m | 42:40 | 37:23 | 5:17 | 14% | 10:06 | ||||
| 8. | 420m | 3:59 | 3:46 | 13 | 5% | 15 | 9:29 | 4640m | 46:39 | 41:34 | 5:05 | 12% | 10:03 | |||
| 9. | 610m | 6:31 | 6:17 | 14 | 3% | 10:40 | 5250m | 53:10 | 47:51 | 5:19 | 11% | 10:07 | ||||
| 10. | 360m | 4:44 | 4:11 | 33 | 13% | 1:00 | 13:08 | 5610m | 57:54 | 52:02 | 5:52 | 11% | 10:19 | |||
| 11. | 240m | 3:18 | 2:45 | 33 | 20% | 13:45 | 5850m | 1:01:12 | 54:47 | 6:25 | 11% | 10:27 | ||||
| 12. | 460m | 6:32 | 5:47 | 45 | 12% | 14:12 | 6310m | 1:07:44 | 1:00:51 | 6:53 | 11% | 10:44 | ||||
| 13. | 570m | 3:06 | 2:52 | 14 | 8% | 5:26 | 6880m | 1:10:50 | 1:03:43 | 7:07 | 11% | 10:17 | ||||
| 14. | 350m | 1:32 | 1:29 | 3 | 3% | 4:22 | 7230m | 1:12:22 | 1:05:12 | 7:10 | 10% | 10:00 | ||||
* red = reported, gray = calculated