dness's splits
median split delta 23.76%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 615m | 11:04 | 8:03 | 3:01 | 37% | 1:06 | 17:59 | 615m | 11:04 | 8:03 | 3:01 | 37% | 17:59 | |||
| 2. | 570m | 8:38 | 8:15 | 23 | 4% | 15:08 | 1185m | 19:42 | 16:41 | 3:01 | 18% | 16:37 | ||||
| 3. | 585m | 11:49 | 6:22 | 5:27 | 85% | 3:56 | 20:11 | 1770m | 31:31 | 24:28 | 7:03 | 28% | 17:48 | |||
| 4. | 345m | 4:19 | 3:41 | 38 | 17% | 12:30 | 2115m | 35:50 | 28:10 | 7:40 | 27% | 16:56 | ||||
| 5. | 510m | 13:05 | 6:37 | 6:28 | 97% | 4:53 | 25:39 | 2625m | 48:55 | 34:47 | 14:08 | 40% | 18:38 | |||
| 6. | 150m | 3:47 | 2:57 | 50 | 28% | 25:13 | 2775m | 52:42 | 37:44 | 14:58 | 39% | 18:59 | ||||
| 7. | 840m | 12:19 | 11:24 | 55 | 8% | 14:39 | 3615m | 1:05:01 | 49:08 | 15:53 | 32% | 17:59 | ||||
| 8. | 840m | 12:04 | 9:45 | 2:19 | 23% | 14:21 | 4455m | 1:17:05 | 58:53 | 18:12 | 30% | 17:18 | ||||
| 9. | 645m | 11:05 | 7:36 | 3:29 | 45% | 1:40 | 17:11 | 5100m | 1:28:10 | 1:06:29 | 21:41 | 32% | 17:17 | |||
| 10. | 555m | 7:13 | 7:13 | 13:00 | 5655m | 1:35:23 | 1:21:40 | 13:43 | 16% | 16:52 | ||||||
| 11. | 225m | 5:26 | 5:18 | 8 | 2% | 24:08 | 5880m | 1:40:49 | 1:22:27 | 18:22 | 22% | 17:08 | ||||
| 12. | 240m | 3:57 | 3:57 | 16:27 | 6120m | 1:44:46 | 1:32:44 | 12:02 | 12% | 17:07 | ||||||
| 13. | 315m | 6:27 | 6:19 | 8 | 2% | 20:28 | 6435m | 1:51:13 | 1:30:59 | 20:14 | 22% | 17:16 | ||||
| 14. | 345m | 10:55 | 5:39 | 5:16 | 93% | 3:55 | 31:38 | 6780m | 2:02:08 | 1:37:44 | 24:24 | 24% | 18:00 | |||
| 15. | 150m | 2:23 | 1:31 | 52 | 57% | 30 | 15:53 | 6930m | 2:04:31 | 1:39:15 | 25:16 | 25% | 17:58 | |||
| 16. | 300m | 4:02 | 2:29 | 1:33 | 62% | 57 | 13:26 | 7230m | 2:08:33 | 1:41:44 | 26:49 | 26% | 17:46 | |||
| 17. | 570m | 7:39 | 7:39 | 13:25 | 7800m | 2:16:12 | 1:51:44 | 24:28 | 21% | 17:27 | ||||||
| 18. | 810m | 8:59 | 7:57 | 1:02 | 13% | 11:05 | 8610m | 2:25:11 | 1:59:41 | 25:30 | 21% | 16:51 | ||||
| 19. | 600m | 7:45 | 7:13 | 32 | 7% | 12:55 | 9210m | 2:32:56 | 2:08:06 | 24:50 | 19% | 16:36 | ||||
| 20. | 150m | 1:12 | 57 | 15 | 26% | 8:00 | 9360m | 2:34:08 | 2:09:17 | 24:51 | 19% | 16:28 | ||||
* red = reported, gray = calculated