Split Analysis
Canadian Champs: COC Long - Course 7
Steve Heron
median leg score: 45.2
calculated time lost: 6:15 (+4.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 6:24 | 20 | +3:07 | 95% | 61.5 | 6:24 | 20 | +3:07 | 95% | ||||||||||
| 2. | 21:10 | 33 | +12:15 | 137% | 45.3 | 27:34 | 25 | +15:22 | 126% | ||||||||||
| 3. | 11:48 | 29 | +8:06 | 219% | 36.4 | 2:17 | 39:22 | 22 | +23:28 | 148% | |||||||||
| 4. | 16:08 | 24 | +7:52 | 95% | 55.3 | 55:30 | 24 | +31:20 | 130% | ||||||||||
| 5. | 6:58 | 30 | +4:46 | 217% | 37.1 | 1:15 | 1:02:28 | 23 | +36:06 | 137% | |||||||||
| 6. | 10:52 | 31 | +6:30 | 149% | 46.4 | 1:13:20 | 24 | +42:36 | 139% | ||||||||||
| 7. | 3:36 | 33 | +2:23 | 196% | 38.0 | 34 | 1:16:56 | 24 | +44:59 | 141% | |||||||||
| 8. | 8:12 | 28 | +4:39 | 131% | 45.2 | 1:25:08 | 24 | +49:38 | 140% | ||||||||||
| 9. | 5:42 | 26 | +2:28 | 76% | 57.9 | 1:30:50 | 24 | +51:57 | 134% | ||||||||||
| 10. | 6:20 | 32 | +3:04 | 94% | 54.2 | 1:37:10 | 25 | +55:01 | 131% | ||||||||||
| 11. | 15:12 | 36 | +9:15 | 155% | 40.8 | 1:28 | 1:52:22 | 24 | +1:03:49 | 131% | |||||||||
| 12. | 15:49 | 23 | +9:22 | 145% | 43.2 | 41 | 2:08:11 | 24 | +1:12:26 | 130% | |||||||||
| 13. | 6:03 | 35 | +3:33 | 142% | 42.2 | 2:14:14 | 24 | +1:15:42 | 129% | ||||||||||
| 14. | 24 | 22 | +9 | 60% | 63.9 | 2:14:38 | 24 | +1:15:50 | 129% | ||||||||||
* red = reported, gray = calculated