Michael Dale Helm's splits
median split delta 40.0%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 150m | 52 | 42 | 10 | 23% | 5:46 | 150m | 52 | 42 | 10 | 23% | 5:46 | ||||
| 2. | 320m | 3:08 | 2:13 | 55 | 41% | 9:47 | 470m | 4:00 | 3:01 | 59 | 32% | 8:30 | ||||
| 3. | 150m | 1:05 | 51 | 14 | 27% | 7:13 | 620m | 5:05 | 3:54 | 1:11 | 30% | 8:11 | ||||
| 4. | 710m | 7:24 | 4:27 | 2:57 | 66% | 1:10 | 10:25 | 1330m | 12:29 | 8:27 | 4:02 | 47% | 9:23 | |||
| 5. | 590m | 5:13 | 3:47 | 1:26 | 37% | 8:50 | 1920m | 17:42 | 12:14 | 5:28 | 44% | 9:13 | ||||
| 6. | 300m | 3:06 | 1:43 | 1:23 | 80% | 41 | 10:20 | 2220m | 20:48 | 13:57 | 6:51 | 49% | 9:22 | |||
| 7. | 210m | 1:52 | 1:24 | 28 | 33% | 8:53 | 2430m | 22:40 | 15:21 | 7:19 | 47% | 9:19 | ||||
| 8. | 810m | 6:52 | 5:08 | 1:44 | 33% | 8:28 | 3240m | 29:32 | 21:32 | 8:00 | 37% | 9:06 | ||||
| 9. | 270m | 2:57 | 1:30 | 1:27 | 96% | 51 | 10:55 | 3510m | 32:29 | 23:02 | 9:27 | 41% | 9:15 | |||
| 10. | 380m | 4:47 | 2:45 | 2:02 | 73% | 56 | 12:35 | 3890m | 37:16 | 25:47 | 11:29 | 44% | 9:34 | |||
| 11. | 160m | 1:22 | 1:05 | 17 | 26% | 8:32 | 4050m | 38:38 | 27:03 | 11:35 | 42% | 9:32 | ||||
| 12. | 900m | 9:48 | 6:28 | 3:20 | 51% | 44 | 10:53 | 4950m | 48:26 | 33:43 | 14:43 | 43% | 9:47 | |||
| 13. | 240m | 2:27 | 1:42 | 45 | 44% | 10:12 | 5190m | 50:53 | 35:25 | 15:28 | 43% | 9:48 | ||||
| 14. | 430m | 4:22 | 3:31 | 51 | 24% | 10:09 | 5620m | 55:15 | 38:56 | 16:19 | 41% | 9:49 | ||||
| 15. | 350m | 2:39 | 1:54 | 45 | 39% | 7:34 | 5970m | 57:54 | 41:10 | 16:44 | 40% | 9:41 | ||||
| 16. | 120m | 55 | 36 | 19 | 52% | 7:38 | 6090m | 58:49 | 41:55 | 16:54 | 40% | 9:39 | ||||
| 17. | 200m | 1:17 | 55 | 22 | 40% | 6:25 | 6290m | 1:00:06 | 43:09 | 16:57 | 39% | 9:33 | ||||
| 18. | 75m | 14 | 10 | 4 | 40% | 3:06 | 6365m | 1:00:20 | 43:24 | 16:56 | 39% | 9:28 | ||||
* red = reported, gray = calculated