JeffShaw's splits
median split delta 32.04%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 150m | 40 | 37 | 3 | 8% | 4:26 | 150m | 40 | 37 | 3 | 8% | 4:26 | ||||
| 2. | 380m | 2:52 | 2:13 | 39 | 29% | 7:32 | 530m | 3:32 | 2:52 | 40 | 23% | 6:40 | ||||
| 3. | 440m | 4:16 | 2:30 | 1:46 | 70% | 57 | 9:41 | 970m | 7:48 | 5:28 | 2:20 | 42% | 8:02 | |||
| 4. | 340m | 2:46 | 2:07 | 39 | 30% | 8:08 | 1310m | 10:34 | 7:37 | 2:57 | 38% | 8:03 | ||||
| 5. | 160m | 4:31 | 56 | 3:35 | 383% | 3:17 | 28:13 | 1470m | 15:05 | 8:33 | 6:32 | 76% | 10:15 | |||
| 6. | 220m | 1:52 | 1:26 | 26 | 30% | 8:29 | 1690m | 16:57 | 10:19 | 6:38 | 64% | 10:01 | ||||
| 7. | 200m | 2:28 | 1:27 | 1:01 | 70% | 33 | 12:20 | 1890m | 19:25 | 11:46 | 7:39 | 65% | 10:16 | |||
| 8. | 960m | 7:10 | 5:17 | 1:53 | 35% | 7:27 | 2850m | 26:35 | 17:03 | 9:32 | 55% | 9:19 | ||||
| 9. | 660m | 5:44 | 4:13 | 1:31 | 35% | 8:41 | 3510m | 32:19 | 21:16 | 11:03 | 51% | 9:12 | ||||
| 10. | 450m | 3:26 | 3:13 | 13 | 6% | 7:37 | 3960m | 35:45 | 24:45 | 11:00 | 44% | 9:01 | ||||
| 11. | 460m | 3:12 | 2:37 | 35 | 22% | 6:57 | 4420m | 38:57 | 27:22 | 11:35 | 42% | 8:48 | ||||
| 12. | 350m | 2:30 | 1:57 | 33 | 28% | 7:08 | 4770m | 41:27 | 29:19 | 12:08 | 41% | 8:41 | ||||
| 13. | 220m | 1:47 | 1:16 | 31 | 40% | 8:06 | 4990m | 43:14 | 30:35 | 12:39 | 41% | 8:39 | ||||
| 14. | 120m | 1:57 | 49 | 1:08 | 138% | 52 | 16:15 | 5110m | 45:11 | 31:27 | 13:44 | 43% | 8:50 | |||
| 15. | 580m | 4:32 | 3:26 | 1:06 | 32% | 7:48 | 5690m | 49:43 | 35:20 | 14:23 | 40% | 8:44 | ||||
| 16. | 110m | 44 | 35 | 9 | 25% | 6:40 | 5800m | 50:27 | 35:55 | 14:32 | 40% | 8:41 | ||||
| 17. | 170m | 37 | 27 | 10 | 37% | 3:37 | 5970m | 51:04 | 36:36 | 14:28 | 39% | 8:33 | ||||
* red = reported, gray = calculated