coach's splits
median split delta 26.49%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 270m | 1:57 | 1:50 | 7 | 6% | 7:13 | 270m | 1:57 | 1:50 | 7 | 6% | 7:13 | ||||
| 2. | 170m | 1:26 | 57 | 29 | 50% | 8:25 | 440m | 3:23 | 3:17 | 6 | 3% | 7:41 | ||||
| 3. | 320m | 3:11 | 2:31 | 40 | 26% | 30 | 9:56 | 760m | 6:34 | 6:05 | 29 | 7% | 8:38 | |||
| 4. | 260m | 3:29 | 1:51 | 1:38 | 88% | 1:08 | 13:23 | 1020m | 10:03 | 8:09 | 1:54 | 23% | 9:51 | |||
| 5. | 160m | 1:01 | 1:01 | 6:21 | 1180m | 11:04 | 9:24 | 1:40 | 17% | 9:22 | ||||||
| 6. | 460m | 3:18 | 3:18 | 7:10 | 1640m | 14:22 | 13:08 | 1:14 | 9% | 8:45 | ||||||
| 7. | 220m | 1:46 | 1:19 | 27 | 34% | 8:01 | 1860m | 16:08 | 14:27 | 1:41 | 11% | 8:40 | ||||
| 8. | 390m | 3:06 | 2:43 | 23 | 14% | 7:56 | 2250m | 19:14 | 17:10 | 2:04 | 12% | 8:32 | ||||
| 9. | 170m | 57 | 44 | 13 | 29% | 5:35 | 2420m | 20:11 | 17:54 | 2:17 | 12% | 8:20 | ||||
| 10. | 260m | 1:18 | 1:11 | 7 | 9% | 5:00 | 2680m | 21:29 | 19:05 | 2:24 | 12% | 8:00 | ||||
* red = reported, gray = calculated