Paul Caston's splits
median split delta 37.5%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 470m | 5:39 | 3:21 | 2:18 | 68% | 1:02 | 12:01 | 470m | 5:39 | 3:21 | 2:18 | 68% | 12:01 | |||
| 2. | 413m | 6:38 | 3:30 | 3:08 | 89% | 1:49 | 16:03 | 883m | 12:17 | 7:45 | 4:32 | 58% | 13:54 | |||
| 3. | 358m | 3:54 | 3:08 | 46 | 24% | 10:53 | 1241m | 16:11 | 11:28 | 4:43 | 41% | 13:02 | ||||
| 4. | 135m | 2:17 | 1:13 | 1:04 | 87% | 36 | 16:54 | 1376m | 18:28 | 13:13 | 5:15 | 39% | 13:25 | |||
| 5. | 377m | 9:00 | 3:16 | 5:44 | 175% | 4:30 | 23:52 | 1753m | 27:28 | 17:32 | 9:56 | 56% | 15:40 | |||
| 6. | 856m | 10:10 | 6:50 | 3:20 | 48% | 46 | 11:52 | 2609m | 37:38 | 25:48 | 11:50 | 45% | 14:25 | |||
| 7. | 137m | 2:01 | 1:28 | 33 | 37% | 14:43 | 2746m | 39:39 | 27:55 | 11:44 | 42% | 14:26 | ||||
| 8. | 295m | 2:52 | 2:25 | 27 | 18% | 9:43 | 3041m | 42:31 | 31:04 | 11:27 | 36% | 13:58 | ||||
| 9. | 392m | 5:56 | 4:22 | 1:34 | 35% | 15:08 | 3433m | 48:27 | 36:44 | 11:43 | 31% | 14:06 | ||||
| 10. | 538m | 6:08 | 4:30 | 1:38 | 36% | 11:24 | 3971m | 54:35 | 43:10 | 11:25 | 26% | 13:44 | ||||
| 11. | 276m | 2:57 | 2:35 | 22 | 14% | 10:41 | 4247m | 57:32 | 46:26 | 11:06 | 23% | 13:32 | ||||
| 12. | 286m | 4:00 | 1:44 | 2:16 | 130% | 1:37 | 13:59 | 4533m | 1:01:32 | 48:26 | 13:06 | 27% | 13:34 | |||
| 13. | 103m | 18 | 17 | 1 | 5% | 2:54 | 4636m | 1:01:50 | 48:52 | 12:58 | 26% | 13:20 | ||||
* red = reported, gray = calculated