Dale Helm's splits
median split delta 36.9%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 155m | 1:36 | 1:11 | 25 | 35% | 10:19 | 155m | 1:36 | 1:11 | 25 | 35% | 10:19 | ||||
| 2. | 463m | 5:07 | 3:22 | 1:45 | 51% | 30 | 11:03 | 618m | 6:43 | 4:35 | 2:08 | 46% | 10:52 | |||
| 3. | 456m | 5:59 | 2:45 | 3:14 | 117% | 2:13 | 13:07 | 1074m | 12:42 | 7:37 | 5:05 | 66% | 11:49 | |||
| 4. | 406m | 4:51 | 3:47 | 1:04 | 28% | 11:56 | 1480m | 17:33 | 11:24 | 6:09 | 53% | 11:51 | ||||
| 5. | 703m | 10:02 | 6:14 | 3:48 | 60% | 1:29 | 14:16 | 2183m | 27:35 | 17:38 | 9:57 | 56% | 12:38 | |||
| 6. | 504m | 8:24 | 4:14 | 4:10 | 98% | 2:36 | 16:40 | 2687m | 35:59 | 22:16 | 13:43 | 61% | 13:23 | |||
| 7. | 276m | 4:59 | 2:09 | 2:50 | 131% | 2:02 | 18:03 | 2963m | 40:58 | 24:33 | 16:25 | 66% | 13:49 | |||
| 8. | 90m | 56 | 33 | 23 | 69% | 10:22 | 3053m | 41:54 | 25:13 | 16:41 | 66% | 13:43 | ||||
| 9. | 368m | 4:47 | 3:03 | 1:44 | 56% | 36 | 12:59 | 3421m | 46:41 | 28:20 | 18:21 | 64% | 13:38 | |||
| 10. | 866m | 10:01 | 8:09 | 1:52 | 22% | 11:33 | 4287m | 56:42 | 37:05 | 19:37 | 52% | 13:13 | ||||
| 11. | 691m | 7:11 | 5:29 | 1:42 | 31% | 10:23 | 4978m | 1:03:53 | 42:34 | 21:19 | 50% | 12:49 | ||||
| 12. | 137m | 1:51 | 1:35 | 16 | 16% | 13:30 | 5115m | 1:05:44 | 44:38 | 21:06 | 47% | 12:51 | ||||
| 13. | 295m | 9:18 | 2:26 | 6:52 | 282% | 5:58 | 31:31 | 5410m | 1:15:02 | 47:04 | 27:58 | 59% | 13:52 | |||
| 14. | 392m | 5:20 | 4:27 | 53 | 19% | 13:36 | 5802m | 1:20:22 | 51:34 | 28:48 | 55% | 13:51 | ||||
| 15. | 225m | 3:34 | 1:52 | 1:42 | 91% | 1:00 | 15:51 | 6027m | 1:23:56 | 53:26 | 30:30 | 57% | 13:55 | |||
| 16. | 395m | 4:56 | 3:56 | 1:00 | 25% | 12:29 | 6422m | 1:28:52 | 57:25 | 31:27 | 54% | 13:50 | ||||
| 17. | 144m | 1:28 | 1:09 | 19 | 27% | 10:11 | 6566m | 1:30:20 | 58:36 | 31:44 | 54% | 13:45 | ||||
| 18. | 155m | 2:34 | 1:31 | 1:03 | 69% | 16:33 | 6721m | 1:32:54 | 1:00:15 | 32:39 | 54% | 13:49 | ||||
| 19. | 390m | 4:16 | 3:07 | 1:09 | 36% | 10:56 | 7111m | 1:37:10 | 1:03:31 | 33:39 | 52% | 13:39 | ||||
| 20. | 286m | 2:19 | 1:46 | 33 | 31% | 8:06 | 7397m | 1:39:29 | 1:05:21 | 34:08 | 52% | 13:26 | ||||
| 21. | 103m | 24 | 20 | 4 | 20% | 3:53 | 7500m | 1:39:53 | 1:05:45 | 34:08 | 51% | 13:19 | ||||
* red = reported, gray = calculated