paulCaston's splits
median split delta 18.94%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 215m | 2:05 | 1:17 | 48 | 62% | 33 | 9:41 | 215m | 2:05 | 1:17 | 48 | 62% | 9:41 | |||
| 2. | 240m | 1:58 | 1:32 | 26 | 28% | 8:11 | 455m | 4:03 | 2:59 | 1:04 | 35% | 8:54 | ||||
| 3. | 220m | 2:16 | 1:39 | 37 | 37% | 10:18 | 675m | 6:19 | 4:46 | 1:33 | 32% | 9:21 | ||||
| 4. | 350m | 2:42 | 2:14 | 28 | 20% | 7:42 | 1025m | 9:01 | 7:00 | 2:01 | 28% | 8:47 | ||||
| 5. | 310m | 2:24 | 2:13 | 11 | 8% | 7:44 | 1335m | 11:25 | 9:26 | 1:59 | 21% | 8:33 | ||||
| 6. | 165m | 1:35 | 1:27 | 8 | 9% | 9:35 | 1500m | 13:00 | 11:22 | 1:38 | 14% | 8:40 | ||||
| 7. | 670m | 4:04 | 4:04 | 6:04 | 2170m | 17:04 | 15:38 | 1:26 | 9% | 7:51 | ||||||
| 8. | 1285m | 10:18 | 7:50 | 2:28 | 31% | 58 | 8:00 | 3455m | 27:22 | 23:44 | 3:38 | 15% | 7:55 | |||
| 9. | 255m | 2:29 | 2:13 | 16 | 12% | 9:44 | 3710m | 29:51 | 26:14 | 3:37 | 13% | 8:02 | ||||
| 10. | 470m | 3:34 | 2:49 | 45 | 26% | 7:35 | 4180m | 33:25 | 29:37 | 3:48 | 12% | 7:59 | ||||
| 11. | 360m | 3:11 | 2:24 | 47 | 32% | 8:50 | 4540m | 36:36 | 32:25 | 4:11 | 12% | 8:03 | ||||
| 12. | 260m | 1:43 | 1:41 | 2 | 1% | 6:36 | 4800m | 38:19 | 34:06 | 4:13 | 12% | 7:58 | ||||
| 13. | 1425m | 10:48 | 9:51 | 57 | 9% | 7:34 | 6225m | 49:07 | 43:57 | 5:10 | 11% | 7:53 | ||||
| 14. | 325m | 2:37 | 2:12 | 25 | 18% | 8:03 | 6550m | 51:44 | 46:09 | 5:35 | 12% | 7:53 | ||||
| 15. | 210m | 1:18 | 1:18 | 6:11 | 6760m | 53:02 | 47:29 | 5:33 | 11% | 7:50 | ||||||
| 16. | 575m | 3:16 | 3:13 | 3 | 1% | 5:40 | 7335m | 56:18 | 50:42 | 5:36 | 11% | 7:40 | ||||
| 17. | 325m | 2:23 | 1:54 | 29 | 25% | 7:20 | 7660m | 58:41 | 52:53 | 5:48 | 10% | 7:39 | ||||
| 18. | 505m | 3:09 | 2:53 | 16 | 9% | 6:14 | 8165m | 1:01:50 | 56:00 | 5:50 | 10% | 7:34 | ||||
| 19. | 455m | 2:42 | 2:28 | 14 | 9% | 5:56 | 8620m | 1:04:32 | 58:28 | 6:04 | 10% | 7:29 | ||||
| 20. | 120m | 1:13 | 51 | 22 | 43% | 10:08 | 8740m | 1:05:45 | 59:19 | 6:26 | 10% | 7:31 | ||||
| 21. | 120m | 47 | 40 | 7 | 17% | 6:31 | 8860m | 1:06:32 | 59:59 | 6:33 | 10% | 7:30 | ||||
| 22. | 120m | 17 | 14 | 3 | 21% | 2:21 | 8980m | 1:06:49 | 1:00:15 | 6:34 | 10% | 7:26 | ||||
* red = reported, gray = calculated