Paul Freeman's splits
median split delta 19.19%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 215m | 1:44 | 1:17 | 27 | 35% | 8:03 | 215m | 1:44 | 1:17 | 27 | 35% | 8:03 | ||||
| 2. | 240m | 1:42 | 1:32 | 10 | 10% | 7:05 | 455m | 3:26 | 2:59 | 27 | 15% | 7:32 | ||||
| 3. | 220m | 1:58 | 1:39 | 19 | 19% | 8:56 | 675m | 5:24 | 4:46 | 38 | 13% | 8:00 | ||||
| 4. | 350m | 2:56 | 2:14 | 42 | 31% | 8:22 | 1025m | 8:20 | 7:00 | 1:20 | 19% | 8:07 | ||||
| 5. | 310m | 2:34 | 2:13 | 21 | 15% | 8:16 | 1335m | 10:54 | 9:26 | 1:28 | 15% | 8:09 | ||||
| 6. | 165m | 1:28 | 1:27 | 1 | 1% | 8:53 | 1500m | 12:22 | 11:22 | 1:00 | 8% | 8:14 | ||||
| 7. | 670m | 4:16 | 4:04 | 12 | 4% | 6:22 | 2170m | 16:38 | 15:38 | 1:00 | 6% | 7:39 | ||||
| 8. | 1285m | 8:35 | 7:50 | 45 | 9% | 6:40 | 3455m | 25:13 | 23:44 | 1:29 | 6% | 7:17 | ||||
| 9. | 255m | 2:36 | 2:13 | 23 | 17% | 10:11 | 3710m | 27:49 | 26:14 | 1:35 | 6% | 7:29 | ||||
| 10. | 470m | 3:09 | 2:49 | 20 | 11% | 6:42 | 4180m | 30:58 | 29:37 | 1:21 | 4% | 7:24 | ||||
| 11. | 360m | 2:55 | 2:24 | 31 | 21% | 8:06 | 4540m | 33:53 | 32:25 | 1:28 | 4% | 7:27 | ||||
| 12. | 260m | 1:51 | 1:41 | 10 | 9% | 7:06 | 4800m | 35:44 | 34:06 | 1:38 | 4% | 7:26 | ||||
| 13. | 1425m | 12:19 | 9:51 | 2:28 | 25% | 34 | 8:38 | 6225m | 48:03 | 43:57 | 4:06 | 9% | 7:43 | |||
| 14. | 325m | 2:52 | 2:12 | 40 | 30% | 8:49 | 6550m | 50:55 | 46:09 | 4:46 | 10% | 7:46 | ||||
| 15. | 210m | 1:45 | 1:18 | 27 | 34% | 8:20 | 6760m | 52:40 | 47:29 | 5:11 | 10% | 7:47 | ||||
| 16. | 575m | 3:29 | 3:13 | 16 | 8% | 6:03 | 7335m | 56:09 | 50:42 | 5:27 | 10% | 7:39 | ||||
| 17. | 325m | 2:48 | 1:54 | 54 | 47% | 32 | 8:36 | 7660m | 58:57 | 52:53 | 6:04 | 11% | 7:41 | |||
| 18. | 505m | 3:23 | 2:53 | 30 | 17% | 6:41 | 8165m | 1:02:20 | 56:00 | 6:20 | 11% | 7:38 | ||||
| 19. | 455m | 2:51 | 2:28 | 23 | 15% | 6:15 | 8620m | 1:05:11 | 58:28 | 6:43 | 11% | 7:33 | ||||
| 20. | 120m | 1:03 | 51 | 12 | 23% | 8:45 | 8740m | 1:06:14 | 59:19 | 6:55 | 11% | 7:34 | ||||
| 21. | 120m | 52 | 40 | 12 | 30% | 7:13 | 8860m | 1:07:06 | 59:59 | 7:07 | 11% | 7:34 | ||||
| 22. | 120m | 17 | 14 | 3 | 21% | 2:21 | 8980m | 1:07:23 | 1:00:15 | 7:08 | 11% | 7:30 | ||||
* red = reported, gray = calculated