jjcote's splits
median split delta 22.79%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 715m | 6:33 | 5:44 | 49 | 14% | 9:09 | 715m | 6:33 | 5:44 | 49 | 14% | 9:09 | ||||
| 2. | 395m | 3:44 | 3:22 | 22 | 10% | 9:27 | 1110m | 10:17 | 9:06 | 1:11 | 13% | 9:15 | ||||
| 3. | 340m | 3:58 | 3:18 | 40 | 20% | 11:40 | 1450m | 14:15 | 12:24 | 1:51 | 14% | 9:49 | ||||
| 4. | 850m | 15:50 | 8:33 | 7:17 | 85% | 6:00 | 5:20 | 18:37 | 2300m | 30:05 | 20:57 | 9:08 | 43% | 13:04 | ||
| 5. | 705m | 13:27 | 7:27 | 6:00 | 80% | 5:00 | 4:18 | 19:04 | 3005m | 43:32 | 28:24 | 15:08 | 53% | 14:29 | ||
| 6. | 465m | 6:36 | 4:45 | 1:51 | 38% | 46 | 14:11 | 3470m | 50:08 | 33:23 | 16:45 | 50% | 14:26 | |||
| 7. | 400m | 4:24 | 3:35 | 49 | 22% | 11:00 | 3870m | 54:32 | 36:58 | 17:34 | 47% | 14:05 | ||||
| 8. | 385m | 5:17 | 3:15 | 2:02 | 62% | 1:00 | 1:17 | 13:43 | 4255m | 59:49 | 40:13 | 19:36 | 48% | 14:03 | ||
| 9. | 440m | 6:12 | 4:01 | 2:11 | 54% | 1:30 | 1:16 | 14:05 | 4695m | 1:06:01 | 44:27 | 21:34 | 48% | 14:03 | ||
| 10. | 755m | 8:27 | 8:27 | 11:11 | 5450m | 1:14:28 | 53:01 | 21:27 | 40% | 13:39 | ||||||
| 11. | 265m | 6:31 | 2:34 | 3:57 | 153% | 4:00 | 3:21 | 24:35 | 5715m | 1:20:59 | 56:08 | 24:51 | 44% | 14:10 | ||
| 12. | 820m | 8:38 | 7:06 | 1:32 | 21% | 10:31 | 6535m | 1:29:37 | 1:03:14 | 26:23 | 41% | 13:42 | ||||
| 13. | 570m | 5:38 | 5:06 | 32 | 10% | 9:52 | 7105m | 1:35:15 | 1:08:20 | 26:55 | 39% | 13:24 | ||||
| 14. | 310m | 3:23 | 2:42 | 41 | 25% | 10:54 | 7415m | 1:38:38 | 1:11:02 | 27:36 | 38% | 13:18 | ||||
| 15. | 425m | 2:36 | 2:17 | 19 | 13% | 6:07 | 7840m | 1:41:14 | 1:13:19 | 27:55 | 38% | 12:54 | ||||
* red = reported, gray = calculated