split | cumulative total | |||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | show comments | |||||||
1. | 295m | 7:41 | 2 | +5 | 1% | 3:00 | 26:02 | 295m | 7:41 | 2 | +5 | 1% | 26:02 | |||||||
2. | 180m | 5:35 | 2 | +2:29 | 80% | 2:00 | 31:01 | 475m | 13:16 | 2 | +2:34 | 24% | 27:55 | |||||||
3. | 225m | 2:57 | 1 | -1:47 | -38% | 13:06 | 700m | 16:13 | 2 | +47 | 5% | 23:10 | ||||||||
4. | 185m | 11:34 | 2 | +4:28 | 63% | 8:00 | 1:02:31 | 885m | 27:47 | 2 | +5:15 | 23% | 31:23 | |||||||
5. | 195m | 8:15 | 2 | +5:30 | 200% | 4:00 | 42:18 | 1080m | 36:02 | 2 | +10:45 | 43% | 33:21 | |||||||
6. | 210m | 3:13 | 1 | -40 | -17% | 15:19 | 1290m | 39:15 | 2 | +10:05 | 35% | 30:25 | ||||||||
7. | 215m | 4:21 | 2 | +50 | 24% | 20:13 | 1505m | 43:36 | 2 | +10:55 | 33% | 28:58 | ||||||||
8. | 180m | 4:20 | 2 | +1:44 | 67% | 1:00 | 24:04 | 1685m | 47:56 | 2 | +12:39 | 36% | 28:26 | |||||||
9. | 250m | 3:32 | 1 | -19 | -8% | 14:08 | 1935m | 51:28 | 2 | +12:20 | 32% | 26:35 | ||||||||
10. | 300m | 4:53 | 2 | +1:26 | 42% | 16:16 | 2235m | 56:21 | 2 | +13:46 | 32% | 25:12 | ||||||||
11. | 480m | 7:07 | 2 | +4:17 | 151% | 1:00 | 14:49 | 2715m | 1:03:28 | 2 | +18:03 | 40% | 23:22 | |||||||
12. | 250m | 4:59 | 2 | +2:39 | 114% | 50 | 19:56 | 2965m | 1:08:27 | 2 | +20:42 | 43% | 23:05 | |||||||
13. | 270m | 5:22 | 2 | +2:22 | 79% | 19:52 | 3235m | 1:13:49 | 2 | +23:04 | 45% | 22:49 | ||||||||
14. | 390m | 8:16 | 2 | +4:43 | 133% | 2:00 | 21:11 | 3625m | 1:22:05 | 2 | +27:47 | 51% | 22:38 | |||||||
15. | 205m | 7:40 | 2 | +4:57 | 182% | 37:23 | 3830m | 1:29:45 | 2 | +32:44 | 57% | 23:26 | ||||||||
16. | 260m | 2:48 | 2 | +17 | 11% | 10:46 | 4090m | 1:32:33 | 2 | +33:01 | 55% | 22:37 |
* red = reported, gray = calculated