JeffShaw's splits
median split delta 25.56%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 375m | 2:47 | 2:33 | 14 | 9% | 7:25 | 375m | 2:47 | 2:33 | 14 | 9% | 7:25 | ||||
| 2. | 145m | 1:09 | 55 | 14 | 25% | 7:55 | 520m | 3:56 | 3:33 | 23 | 10% | 7:33 | ||||
| 3. | 420m | 4:01 | 2:40 | 1:21 | 50% | 40 | 9:33 | 940m | 7:57 | 7:57 | 8:27 | |||||
| 4. | 395m | 3:10 | 2:26 | 44 | 30% | 8:01 | 1335m | 11:07 | 11:07 | 8:19 | ||||||
| 5. | 260m | 1:43 | 1:28 | 15 | 17% | 6:36 | 1595m | 12:50 | 12:50 | 8:02 | ||||||
| 6. | 530m | 3:49 | 3:10 | 39 | 20% | 7:12 | 2125m | 16:39 | 16:05 | 34 | 3% | 7:50 | ||||
| 7. | 625m | 4:30 | 3:39 | 51 | 23% | 7:12 | 2750m | 21:09 | 20:03 | 1:06 | 5% | 7:41 | ||||
| 8. | 470m | 3:46 | 3:00 | 46 | 25% | 8:00 | 3220m | 24:55 | 23:03 | 1:52 | 8% | 7:44 | ||||
| 9. | 395m | 3:23 | 2:21 | 1:02 | 43% | 8:33 | 3615m | 28:18 | 25:24 | 2:54 | 11% | 7:49 | ||||
| 10. | 370m | 3:45 | 2:51 | 54 | 31% | 10:08 | 3985m | 32:03 | 28:35 | 3:28 | 12% | 8:02 | ||||
| 11. | 420m | 6:25 | 2:30 | 3:55 | 156% | 3:16 | 15:16 | 4405m | 38:28 | 31:05 | 7:23 | 23% | 8:43 | |||
| 12. | 365m | 2:09 | 1:40 | 29 | 29% | 5:53 | 4770m | 40:37 | 32:45 | 7:52 | 24% | 8:30 | ||||
| 13. | 170m | 1:08 | 55 | 13 | 23% | 6:40 | 4940m | 41:45 | 33:40 | 8:05 | 24% | 8:27 | ||||
| 14. | 150m | 50 | 43 | 7 | 16% | 5:33 | 5090m | 42:35 | 34:23 | 8:12 | 23% | 8:21 | ||||
* red = reported, gray = calculated