Split Analysis
FWOC training: Signal Hill
teresawinn
median leg score: 68.4
calculated time lost: 5:59 (+5.6%)
| split | cumulative total | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | show comments | |||||||
| 1. | 1880m | 18:47 | 5 | +6:23 | 51% | 74.0 | 9:59 | 1880m | 18:47 | 5 | +6:23 | 51% | 9:59 | |||||||
| 2. | 840m | ? | -- | -- | -- | 0.0 | -- | -- | 2720m | ? | -- | -- | -- | -- | ||||||
| 3. | 320m | 8:33 | -- | -- | -- | 0.0 | -- | -- | 3040m | 27:20 | -- | +8:41 | 47% | 8:59 | ||||||
| 4. | 2190m | 13:52 | 5 | +3:33 | 34% | 81.6 | 6:19 | 5230m | 41:12 | 5 | +12:14 | 42% | 7:52 | |||||||
| 5. | 300m | 9:45 | 4 | +8:00 | 457% | 26.4 | 5:59 | 32:30 | 5530m | 50:57 | 4 | +20:14 | 66% | 9:12 | ||||||
| 6. | 640m | ? | -- | -- | -- | 0.0 | -- | -- | 6170m | ? | -- | -- | -- | -- | ||||||
| 7. | 1640m | 23:28 | -- | -- | -- | 0.0 | -- | -- | 7810m | 1:14:25 | -- | +26:30 | 55% | 9:31 | ||||||
| 8. | 200m | 1:51 | 5 | +36 | 48% | 74.5 | 9:15 | 8010m | 1:16:16 | 5 | +27:06 | 55% | 9:31 | |||||||
| 9. | 160m | 1:58 | 4 | +19 | 19% | 89.3 | 12:17 | 8170m | 1:18:14 | 5 | +27:23 | 54% | 9:34 | |||||||
| 10. | 190m | 1:43 | 5 | +34 | 49% | 71.8 | 9:02 | 8360m | 1:19:57 | 5 | +27:48 | 53% | 9:33 | |||||||
| 11. | 490m | 5:28 | 5 | +2:06 | 62% | 68.4 | 11:09 | 8850m | 1:25:25 | 5 | +29:20 | 52% | 9:39 | |||||||
| 12. | 375m | ? | -- | -- | -- | 0.0 | -- | -- | 9225m | ? | -- | -- | -- | -- | ||||||
| 13. | 180m | 5:58 | -- | -- | -- | 0.0 | -- | -- | 9405m | 1:31:23 | -- | +31:50 | 53% | 9:42 | ||||||
| 14. | 715m | 7:35 | 5 | +2:43 | 56% | 71.2 | 10:36 | 10120m | 1:38:58 | 5 | +34:33 | 54% | 9:46 | |||||||
| 15. | 1140m | 13:00 | 5 | +4:26 | 52% | 74.2 | 11:24 | 11260m | 1:51:58 | 5 | +38:59 | 53% | 9:56 | |||||||
* red = reported, gray = calculated