paulCaston's splits
median split delta 75.0%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 780m | 15:55 | 6:42 | 9:13 | 137% | 4:11 | 20:24 | 780m | 15:55 | 6:42 | 9:13 | 137% | 20:24 | |||
| 2. | 945m | 12:55 | 6:41 | 6:14 | 93% | 1:13 | 13:40 | 1725m | 28:50 | 13:23 | 15:27 | 115% | 16:42 | |||
| 3. | 592m | 6:45 | 5:08 | 1:37 | 31% | 11:24 | 2317m | 35:35 | 19:07 | 16:28 | 86% | 15:21 | ||||
| 4. | 135m | 1:25 | 51 | 34 | 66% | 10:29 | 2452m | 37:00 | 22:10 | 14:50 | 66% | 15:05 | ||||
| 5. | 2445m | 33:44 | 19:34 | 14:10 | 72% | 13:47 | 4897m | 1:10:44 | 42:06 | 28:38 | 68% | 14:26 | ||||
| 6. | 180m | 2:30 | 1:11 | 1:19 | 111% | 13:53 | 5077m | 1:13:14 | 43:21 | 29:53 | 68% | 14:25 | ||||
| 7. | 510m | 8:06 | 4:10 | 3:56 | 94% | 48 | 15:52 | 5587m | 1:21:20 | 48:08 | 33:12 | 68% | 14:33 | |||
| 8. | 765m | 16:12 | 6:00 | 10:12 | 170% | 5:42 | 21:10 | 6352m | 1:37:32 | 54:29 | 43:03 | 79% | 15:21 | |||
| 9. | 300m | 2:27 | 1:50 | 37 | 33% | 8:10 | 6652m | 1:39:59 | 56:23 | 43:36 | 77% | 15:01 | ||||
| 10. | 405m | 3:21 | 2:48 | 33 | 19% | 8:16 | 7057m | 1:43:20 | 59:29 | 43:51 | 73% | 14:38 | ||||
| 11. | 345m | 3:47 | 2:20 | 1:27 | 62% | 10:57 | 7402m | 1:47:07 | 1:02:04 | 45:03 | 72% | 14:28 | ||||
| 12. | 337m | 6:25 | 2:39 | 3:46 | 142% | 1:46 | 19:02 | 7739m | 1:53:32 | 1:04:43 | 48:49 | 75% | 14:40 | |||
| 13. | 105m | 56 | 32 | 24 | 75% | 8:53 | 7844m | 1:54:28 | 1:05:20 | 49:08 | 75% | 14:35 | ||||
| 14. | 60m | 12 | 12 | 3:20 | 7904m | 1:54:40 | 1:05:36 | 49:04 | 74% | 14:30 | ||||||
* red = reported, gray = calculated