Dale Helm's splits
median split delta 40.0%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 300m | 5:38 | 2:54 | 2:44 | 94% | 1:34 | 18:46 | 300m | 5:38 | 2:54 | 2:44 | 94% | 18:46 | |||
| 2. | 380m | 4:58 | 3:46 | 1:12 | 31% | 13:04 | 680m | 10:36 | 7:04 | 3:32 | 50% | 15:35 | ||||
| 3. | 1470m | 17:29 | 12:18 | 5:11 | 42% | 11:53 | 2150m | 28:05 | 19:41 | 8:24 | 42% | 13:03 | ||||
| 4. | 290m | 4:42 | 1:59 | 2:43 | 136% | 1:55 | 16:12 | 2440m | 32:47 | 24:29 | 8:18 | 33% | 13:26 | |||
| 5. | 60m | 24 | 17 | 7 | 41% | 6:40 | 2500m | 33:11 | 24:47 | 8:24 | 33% | 13:16 | ||||
| 6. | 370m | 5:08 | 3:40 | 1:28 | 40% | 13:52 | 2870m | 38:19 | 29:33 | 8:46 | 29% | 13:21 | ||||
| 7. | 540m | 7:57 | 4:19 | 3:38 | 84% | 1:54 | 14:43 | 3410m | 46:16 | 37:14 | 9:02 | 24% | 13:34 | |||
| 8. | 410m | 2:58 | 2:34 | 24 | 15% | 7:14 | 3820m | 49:14 | 40:07 | 9:07 | 22% | 12:53 | ||||
| 9. | 350m | 3:30 | 2:47 | 43 | 25% | 10:00 | 4170m | 52:44 | 44:32 | 8:12 | 18% | 12:38 | ||||
| 10. | 470m | 3:25 | 2:42 | 43 | 26% | 7:16 | 4640m | 56:09 | 47:34 | 8:35 | 18% | 12:06 | ||||
| 11. | 280m | 2:13 | 2:13 | 7:55 | 4920m | 58:22 | 50:15 | 8:07 | 16% | 11:51 | ||||||
| 12. | 100m | 41 | 30 | 11 | 36% | 6:50 | 5020m | 59:03 | 50:48 | 8:15 | 16% | 11:45 | ||||
| 13. | 60m | 18 | 12 | 6 | 50% | 5:00 | 5080m | 59:21 | 51:04 | 8:17 | 16% | 11:40 | ||||
* red = reported, gray = calculated