coach's splits
median split delta 22.37%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 237m | 1:37 | 1:19 | 18 | 22% | 6:49 | 237m | 1:37 | 1:19 | 18 | 22% | 6:49 | ||||
| 2. | 297m | ? | 1:50 | -- | -- | -- | -- | 534m | ? | 3:09 | -- | -- | ||||
| 3. | 200m | 3:22 | 1:14 | -- | -- | -- | -- | 734m | 4:59 | 4:23 | 36 | 13% | 6:47 | |||
| 4. | 108m | 1:13 | 56 | 17 | 30% | 11:15 | 842m | 6:12 | 5:19 | 53 | 16% | 7:21 | ||||
| 5. | 346m | 2:53 | 2:18 | 35 | 25% | 8:20 | 1188m | 9:05 | 7:37 | 1:28 | 19% | 7:38 | ||||
| 6. | 184m | ? | 3:24 | -- | -- | -- | -- | 1372m | ? | 11:01 | -- | -- | ||||
| 7. | 192m | 4:24 | 1:55 | -- | -- | -- | -- | 1564m | 13:29 | 12:36 | 53 | 7% | 8:37 | |||
| 8. | 108m | 1:16 | 1:16 | 11:43 | 1672m | 14:45 | 14:45 | 8:49 | ||||||||
| 9. | 124m | 1:19 | 1:19 | 10:37 | 1796m | 16:04 | 14:55 | 1:09 | 7% | 8:56 | ||||||
| 10. | 256m | 3:06 | 2:32 | 34 | 22% | 12:06 | 2052m | 19:10 | 17:27 | 1:43 | 9% | 9:20 | ||||
| 11. | 80m | 50 | 36 | 14 | 38% | 10:25 | 2132m | 20:00 | 18:03 | 1:57 | 10% | 9:22 | ||||
| 12. | 240m | 2:57 | 2:25 | 32 | 22% | 12:17 | 2372m | 22:57 | 20:28 | 2:29 | 12% | 9:40 | ||||
| 13. | 162m | 1:35 | 1:24 | 11 | 13% | 9:46 | 2534m | 24:32 | 21:52 | 2:40 | 12% | 9:40 | ||||
| 14. | 270m | 1:41 | 1:25 | 16 | 18% | 6:14 | 2804m | 26:13 | 23:17 | 2:56 | 12% | 9:20 | ||||
* red = reported, gray = calculated