dness's splits
median split delta 19.76%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 430m | 4:45 | 4:27 | 18 | 6% | 11:02 | 430m | 4:45 | 4:27 | 18 | 6% | 11:02 | ||||
| 2. | 930m | 12:29 | 11:46 | 43 | 6% | 13:25 | 1360m | 17:14 | 16:27 | 47 | 4% | 12:40 | ||||
| 3. | 320m | 4:44 | 4:16 | 28 | 10% | 14:47 | 1680m | 21:58 | 20:43 | 1:15 | 6% | 13:04 | ||||
| 4. | 430m | 4:55 | 4:42 | 13 | 4% | 11:26 | 2110m | 26:53 | 25:35 | 1:18 | 5% | 12:44 | ||||
| 5. | 650m | 8:16 | 7:30 | 46 | 10% | 12:43 | 2760m | 35:09 | 33:05 | 2:04 | 6% | 12:44 | ||||
| 6. | 440m | 4:33 | 3:34 | 59 | 27% | 10:20 | 3200m | 39:42 | 37:04 | 2:38 | 7% | 12:24 | ||||
| 7. | 340m | 8:25 | 3:11 | 5:14 | 164% | 4:36 | 24:45 | 3540m | 48:07 | 40:15 | 7:52 | 19% | 13:35 | |||
| 8. | 180m | 2:51 | 1:42 | 1:09 | 67% | 48 | 15:50 | 3720m | 50:58 | 42:05 | 8:53 | 21% | 13:42 | |||
| 9. | 260m | 2:38 | 2:26 | 12 | 8% | 10:07 | 3980m | 53:36 | 44:48 | 8:48 | 19% | 13:28 | ||||
| 10. | 80m | 42 | 39 | 3 | 7% | 8:45 | 4060m | 54:18 | 45:27 | 8:51 | 19% | 13:22 | ||||
| 11. | 750m | 8:11 | 6:50 | 1:21 | 19% | 10:54 | 4810m | 1:02:29 | 52:17 | 10:12 | 19% | 12:59 | ||||
| 12. | 320m | 4:21 | 3:08 | 1:13 | 38% | 35 | 13:35 | 5130m | 1:06:50 | 55:46 | 11:04 | 19% | 13:01 | |||
| 13. | 550m | 6:40 | 6:40 | 12:07 | 5680m | 1:13:30 | 1:10:42 | 2:48 | 3% | 12:56 | ||||||
| 14. | 200m | 11:07 | 2:34 | 8:33 | 333% | 8:02 | 55:35 | 5880m | 1:24:37 | 1:13:16 | 11:21 | 15% | 14:23 | |||
| 15. | 280m | 4:11 | 2:58 | 1:13 | 41% | 37 | 14:56 | 6160m | 1:28:48 | 1:17:28 | 11:20 | 14% | 14:24 | |||
| 16. | 490m | 4:34 | 3:51 | 43 | 18% | 9:19 | 6650m | 1:33:22 | 1:21:34 | 11:48 | 14% | 14:02 | ||||
| 17. | 280m | 4:47 | 3:18 | 1:29 | 44% | 49 | 17:05 | 6930m | 1:38:09 | 1:24:58 | 13:11 | 15% | 14:09 | |||
| 18. | 320m | 4:38 | 3:32 | 1:06 | 31% | 14:28 | 7250m | 1:42:47 | 1:28:30 | 14:17 | 16% | 14:10 | ||||
| 19. | 400m | 4:29 | 2:56 | 1:33 | 52% | 58 | 11:12 | 7650m | 1:47:16 | 1:31:26 | 15:50 | 17% | 14:01 | |||
* red = reported, gray = calculated