paulCaston's splits
median split delta 16.84%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 170m | 1:23 | 1:15 | 8 | 10% | 8:08 | 170m | 1:23 | 1:15 | 8 | 10% | 8:08 | ||||
| 2. | 720m | 6:22 | 6:13 | 9 | 2% | 8:50 | 890m | 7:45 | 7:32 | 13 | 2% | 8:42 | ||||
| 3. | 470m | 5:33 | 4:45 | 48 | 16% | 11:48 | 1360m | 13:18 | 12:29 | 49 | 6% | 9:46 | ||||
| 4. | 160m | 1:20 | 1:09 | 11 | 15% | 8:20 | 1520m | 14:38 | 13:53 | 45 | 5% | 9:37 | ||||
| 5. | 790m | 6:49 | 6:46 | 3 | 8:37 | 2310m | 21:27 | 21:21 | 6 | 9:17 | ||||||
| 6. | 200m | 1:26 | 1:09 | 17 | 24% | 7:10 | 2510m | 22:53 | 22:42 | 11 | 9:07 | |||||
| 7. | 220m | 1:29 | 1:28 | 1 | 1% | 6:44 | 2730m | 24:22 | 24:14 | 8 | 8:55 | |||||
| 8. | 320m | 3:49 | 2:56 | 53 | 30% | 11:55 | 3050m | 28:11 | 27:16 | 55 | 3% | 9:14 | ||||
| 9. | 530m | 3:53 | 3:31 | 22 | 10% | 7:19 | 3580m | 32:04 | 30:48 | 1:16 | 4% | 8:57 | ||||
| 10. | 140m | 35 | 34 | 1 | 2% | 4:10 | 3720m | 32:39 | 31:23 | 1:16 | 4% | 8:46 | ||||
| 11. | 200m | 1:51 | 1:03 | 48 | 76% | 37 | 9:15 | 3920m | 34:30 | 32:26 | 2:04 | 6% | 8:48 | |||
| 12. | 100m | 35 | 35 | 5:50 | 4020m | 35:05 | 33:03 | 2:02 | 6% | 8:43 | ||||||
| 13. | 100m | 28 | 23 | 5 | 21% | 4:40 | 4120m | 35:33 | 33:28 | 2:05 | 6% | 8:37 | ||||
| 14. | 120m | 40 | 33 | 7 | 21% | 5:33 | 4240m | 36:13 | 34:03 | 2:10 | 6% | 8:32 | ||||
| 15. | 220m | 1:19 | 1:19 | 5:59 | 4460m | 37:32 | 35:22 | 2:10 | 6% | 8:24 | ||||||
| 16. | 120m | 42 | 33 | 9 | 27% | 5:50 | 4580m | 38:14 | 35:55 | 2:19 | 6% | 8:20 | ||||
| 17. | 70m | 17 | 14 | 3 | 21% | 4:02 | 4650m | 38:31 | 36:09 | 2:22 | 6% | 8:16 | ||||
| 18. | 80m | 17 | 12 | 5 | 41% | 3:32 | 4730m | 38:48 | 36:23 | 2:25 | 6% | 8:12 | ||||
* red = reported, gray = calculated