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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

NOY7 - Heartrate Hills: Hard Long

Malcolm Roberts

median leg score: 75.1
calculated time lost: 3:50 (+5.6%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 647m 5:33 10 +1:57 54% 74.5 8:34   647m 5:33 10 +1:57 54% 8:34
2. 533m 5:25 13 +2:07 64% 62.4 55 10:09   1180m 10:58 11 +4:04 59% 9:17
3. 404m 3:09 7 +51 37% 79.5 7:47   1584m 14:07 9 +4:55 53% 8:54
4. 687m 8:36 13 +3:27 67% 63.0 1:23 12:31   2271m 22:43 13 +8:16 57% 10:00
5. 285m 4:00 11 +1:43 75% 58.5 53 14:02   2556m 26:43 12 +9:59 60% 10:27
6. 195m 1:44 5 +23 28% 84.9 8:53   2751m 28:27 12 +10:10 56% 10:20
7. 564m 6:15 9 +1:47 40% 77.2 11:04   3315m 34:42 11 +11:57 53% 10:28
8. 202m 2:14 8 +54 68% 61.2 11:03   3517m 36:56 9 +12:48 53% 10:30
9. 534m 6:58 12 +2:10 45% 74.2 13:02   4051m 43:54 11 +14:58 52% 10:50
10. 211m 2:32 4 +34 29% 85.7 12:00   4262m 46:26 10 +15:24 50% 10:53
11. 118m 1:30 9 +28 45% 73.7 12:42   4380m 47:56 9 +15:52 49% 10:56
12. 654m 7:52 10 +2:30 47% 75.3 12:01   5034m 55:48 8 +18:22 49% 11:05
13. 173m 1:43 5 +24 30% 86.1 9:55   5207m 57:31 8 +18:34 48% 11:02
14. 121m 1:19 9 +23 41% 75.1 10:52   5328m 58:50 8 +18:57 48% 11:02
15. 588m 6:01 8 +1:35 36% 82.3 10:13   5916m 1:04:51 8 +19:57 44% 10:57
16. 380m 4:35 14 +1:53 70% 64.4 39 12:03   6296m 1:09:26 8 +21:50 46% 11:01
17. 63m 31 9 +8 35% 78.5 8:12   6359m 1:09:57 8 +21:58 46% 11:00
18. 190m 1:41 6 +14 16% 87.5 8:51   6549m 1:11:38 8 +22:08 45% 10:56
19. 60m 26 7 +9 53% 71.8 7:13   6609m 1:12:04 8 +22:17 45% 10:54

* red = reported, gray = calculated

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