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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

NOY7 - Heartrate Hills: Hard Long

them&angus

median leg score: 73.4
calculated time lost: 5:06 (+7.4%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 647m 4:53 5 +1:17 36% 84.6 7:32   647m 4:53 5 +1:17 36% 7:32
2. 533m 4:38 10 +1:20 40% 72.9 8:41   1180m 9:31 7 +2:37 38% 8:03
3. 404m 3:36 11 +1:18 57% 69.6 8:54   1584m 13:07 6 +3:55 43% 8:16
4. 687m 6:49 8 +1:40 32% 79.5 9:55   2271m 19:56 7 +5:29 38% 8:46
5. 285m 4:21 14 +2:04 91% 53.8 1:09 15:15   2556m 24:17 7 +7:33 45% 9:30
6. 195m 2:55 14 +1:34 116% 50.5 54 14:57   2751m 27:12 9 +8:55 49% 9:53
7. 564m 9:38 14 +5:10 116% 50.1 3:03 17:04   3315m 36:50 12 +14:05 62% 11:06
8. 202m 2:15 10 +55 69% 60.7 11:08   3517m 39:05 12 +14:57 62% 11:06
9. 534m 6:57 11 +2:09 45% 74.3 13:00   4051m 46:02 12 +17:06 59% 11:21
10. 211m 2:36 5 +38 32% 83.5 12:19   4262m 48:38 12 +17:36 57% 11:24
11. 118m 1:31 10 +29 47% 72.9 12:51   4380m 50:09 12 +18:05 56% 11:26
12. 654m 7:29 7 +2:07 39% 79.1 11:26   5034m 57:38 11 +20:12 54% 11:26
13. 173m 2:09 10 +50 63% 68.7 12:25   5207m 59:47 11 +20:50 53% 11:28
14. 121m 1:10 6 +14 25% 84.8 9:38   5328m 1:00:57 10 +21:04 53% 11:26
15. 588m 6:33 11 +2:07 48% 75.6 11:08   5916m 1:07:30 10 +22:36 50% 11:24
16. 380m 4:01 6 +1:19 49% 73.4 10:34   6296m 1:11:31 10 +23:55 50% 11:21
17. 63m 30 7 +7 30% 81.1 7:56   6359m 1:12:01 10 +24:02 50% 11:19
18. 190m 1:33 5 +6 7% 95.0 8:09   6549m 1:13:34 10 +24:04 49% 11:13
19. 60m 26 7 +9 53% 71.8 7:13   6609m 1:14:00 10 +24:13 49% 11:11

* red = reported, gray = calculated

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