Split Analysis
NOY7 - Heartrate Hills: Hard Long
Steven Roberts
median leg score: 69.7
calculated time lost: 6:58 (+9.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 647m | 5:53 | 12 | +2:17 | 63% | 70.3 | 9:05 | 647m | 5:53 | 12 | +2:17 | 63% | 9:05 | ||||||
| 2. | 533m | 4:56 | 11 | +1:38 | 49% | 68.5 | 9:15 | 1180m | 10:49 | 10 | +3:55 | 57% | 9:10 | ||||||
| 3. | 404m | 3:16 | 9 | +58 | 42% | 76.7 | 8:05 | 1584m | 14:05 | 8 | +4:53 | 53% | 8:53 | ||||||
| 4. | 687m | 7:02 | 10 | +1:53 | 37% | 77.0 | 10:14 | 2271m | 21:07 | 8 | +6:40 | 46% | 9:17 | ||||||
| 5. | 285m | 3:39 | 8 | +1:22 | 60% | 64.1 | 12:48 | 2556m | 24:46 | 9 | +8:02 | 48% | 9:41 | ||||||
| 6. | 195m | 1:52 | 8 | +31 | 38% | 78.9 | 9:34 | 2751m | 26:38 | 8 | +8:21 | 46% | 9:40 | ||||||
| 7. | 564m | 7:21 | 11 | +2:53 | 65% | 65.7 | 13:01 | 3315m | 33:59 | 8 | +11:14 | 49% | 10:15 | ||||||
| 8. | 202m | 2:59 | 14 | +1:39 | 124% | 45.8 | 1:01 | 14:46 | 3517m | 36:58 | 10 | +12:50 | 53% | 10:30 | |||||
| 9. | 534m | 6:35 | 9 | +1:47 | 37% | 78.5 | 12:19 | 4051m | 43:33 | 9 | +14:37 | 51% | 10:45 | ||||||
| 10. | 211m | 2:53 | 10 | +55 | 47% | 75.3 | 13:39 | 4262m | 46:26 | 10 | +15:24 | 50% | 10:53 | ||||||
| 11. | 118m | 1:52 | 13 | +50 | 81% | 59.2 | 15:49 | 4380m | 48:18 | 10 | +16:14 | 51% | 11:01 | ||||||
| 12. | 654m | 9:05 | 12 | +3:43 | 69% | 65.2 | 35 | 13:53 | 5034m | 57:23 | 10 | +19:57 | 53% | 11:23 | |||||
| 13. | 173m | 2:14 | 11 | +55 | 70% | 66.2 | 12:54 | 5207m | 59:37 | 10 | +20:40 | 53% | 11:26 | ||||||
| 14. | 121m | 4:19 | 16 | +3:23 | 363% | 22.9 | 2:53 | 35:40 | 5328m | 1:03:56 | 12 | +24:03 | 60% | 11:59 | |||||
| 15. | 588m | 7:06 | 13 | +2:40 | 60% | 69.7 | 12:04 | 5916m | 1:11:02 | 12 | +26:08 | 58% | 12:00 | ||||||
| 16. | 380m | 6:43 | 15 | +4:01 | 149% | 43.9 | 2:29 | 17:40 | 6296m | 1:17:45 | 13 | +30:09 | 63% | 12:20 | |||||
| 17. | 63m | 29 | 5 | +6 | 26% | 83.9 | 7:40 | 6359m | 1:18:14 | 12 | +30:15 | 63% | 12:18 | ||||||
| 18. | 190m | 1:30 | 3 | +3 | 3% | 98.1 | 7:53 | 6549m | 1:19:44 | 12 | +30:14 | 61% | 12:10 | ||||||
| 19. | 60m | 19 | 2 | +2 | 12% | 98.2 | 5:16 | 6609m | 1:20:03 | 12 | +30:16 | 61% | 12:06 | ||||||
* red = reported, gray = calculated