Tom Nolan's splits
median split delta 69.7%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 533m | 5:05 | 3:00 | 2:05 | 69% | 9:32 | 533m | 5:05 | 3:00 | 2:05 | 69% | 9:32 | ||||
| 2. | 386m | 5:16 | 3:06 | 2:10 | 69% | 13:38 | 919m | 10:21 | 7:43 | 2:38 | 34% | 11:15 | ||||
| 3. | 270m | 5:21 | 1:44 | 3:37 | 208% | 2:24 | 19:48 | 1189m | 15:42 | 9:27 | 6:15 | 66% | 13:12 | |||
| 4. | 323m | 3:40 | 2:18 | 1:22 | 59% | 11:21 | 1512m | 19:22 | 11:53 | 7:29 | 62% | 12:48 | ||||
| 5. | 540m | 4:19 | 3:01 | 1:18 | 43% | 7:59 | 2052m | 23:41 | 14:54 | 8:47 | 58% | 11:32 | ||||
| 6. | 105m | 1:17 | 48 | 29 | 60% | 12:13 | 2157m | 24:58 | 16:08 | 8:50 | 54% | 11:34 | ||||
| 7. | 146m | 1:16 | 1:03 | 13 | 20% | 8:40 | 2303m | 26:14 | 17:11 | 9:03 | 52% | 11:23 | ||||
| 8. | 75m | 43 | 32 | 11 | 34% | 9:33 | 2378m | 26:57 | 17:43 | 9:14 | 52% | 11:19 | ||||
| 9. | 270m | 2:29 | 1:21 | 1:08 | 83% | 9:11 | 2648m | 29:26 | 19:04 | 10:22 | 54% | 11:06 | ||||
| 10. | 236m | 2:52 | 1:03 | 1:49 | 173% | 1:05 | 12:08 | 2884m | 32:18 | 20:13 | 12:05 | 59% | 11:11 | |||
| 11. | 480m | 5:53 | 2:59 | 2:54 | 97% | 49 | 12:15 | 3364m | 38:11 | 23:12 | 14:59 | 64% | 11:21 | |||
| 12. | 195m | 1:26 | 1:01 | 25 | 40% | 7:21 | 3559m | 39:37 | 24:30 | 15:07 | 61% | 11:07 | ||||
| 13. | 64m | 1:09 | 44 | 25 | 56% | 17:58 | 3623m | 40:46 | 25:30 | 15:16 | 59% | 11:15 | ||||
| 14. | 173m | 2:22 | 1:17 | 1:05 | 84% | 13:40 | 3796m | 43:08 | 27:02 | 16:06 | 59% | 11:21 | ||||
| 15. | 124m | 2:32 | 1:12 | 1:20 | 111% | 20:25 | 3920m | 45:40 | 28:20 | 17:20 | 61% | 11:38 | ||||
| 16. | 143m | 2:20 | 1:28 | 52 | 59% | 16:19 | 4063m | 48:00 | 29:48 | 18:12 | 61% | 11:48 | ||||
| 17. | 398m | 5:07 | 2:40 | 2:27 | 91% | 35 | 12:51 | 4461m | 53:07 | 32:28 | 20:39 | 63% | 11:54 | |||
| 18. | 293m | 2:38 | 1:36 | 1:02 | 64% | 8:59 | 4754m | 55:45 | 34:04 | 21:41 | 63% | 11:43 | ||||
| 19. | 98m | 56 | 33 | 23 | 69% | 9:31 | 4852m | 56:41 | 34:37 | 22:04 | 63% | 11:40 | ||||
| 20. | 75m | 41 | 28 | 13 | 46% | 9:06 | 4927m | 57:22 | 35:05 | 22:17 | 63% | 11:38 | ||||
| 21. | 488m | 4:01 | 3:09 | 52 | 27% | 8:13 | 5415m | 1:01:23 | 38:50 | 22:33 | 58% | 11:20 | ||||
| 22. | 221m | 4:30 | 2:21 | 2:09 | 91% | 30 | 20:21 | 5636m | 1:05:53 | 41:26 | 24:27 | 59% | 11:41 | |||
| 23. | 120m | 2:56 | 1:19 | 1:37 | 122% | 41 | 24:26 | 5756m | 1:08:49 | 42:45 | 26:04 | 60% | 11:57 | |||
| 24. | 360m | 7:25 | 2:21 | 5:04 | 215% | 3:25 | 20:36 | 6116m | 1:16:14 | 45:06 | 31:08 | 69% | 12:27 | |||
| 25. | 139m | 3:03 | 1:31 | 1:32 | 101% | 21:56 | 6255m | 1:19:17 | 47:02 | 32:15 | 68% | 12:40 | ||||
| 26. | 555m | 8:34 | 4:28 | 4:06 | 91% | 59 | 15:26 | 6810m | 1:27:51 | 51:30 | 36:21 | 70% | 12:54 | |||
| 27. | 248m | 1:42 | 1:11 | 31 | 43% | 6:51 | 7058m | 1:29:33 | 52:41 | 36:52 | 69% | 12:41 | ||||
* red = reported, gray = calculated