Heidi Onkst's splits
median split delta 40.9%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 478m | 4:34 | 4:20 | 14 | 5% | 9:33 | 478m | 4:34 | 4:20 | 14 | 5% | 9:33 | ||||
| 2. | 1083m | 13:19 | 8:21 | 4:58 | 59% | 1:33 | 12:17 | 1561m | 17:53 | 12:51 | 5:02 | 39% | 11:27 | |||
| 3. | 351m | 5:40 | 3:32 | 2:08 | 60% | 41 | 16:08 | 1912m | 23:33 | 17:10 | 6:23 | 37% | 12:19 | |||
| 4. | 155m | 1:45 | 1:27 | 18 | 20% | 11:17 | 2067m | 25:18 | 18:54 | 6:24 | 33% | 12:14 | ||||
| 5. | 591m | 7:16 | 5:33 | 1:43 | 30% | 12:17 | 2658m | 32:34 | 24:49 | 7:45 | 31% | 12:15 | ||||
| 6. | 340m | 17:13 | 4:11 | 13:02 | 311% | 11:19 | 50:38 | 2998m | 49:47 | 31:01 | 18:46 | 60% | 16:36 | |||
| 7. | 830m | 12:50 | 10:42 | 2:08 | 19% | 15:27 | 3828m | 1:02:37 | 43:34 | 19:03 | 43% | 16:21 | ||||
| 8. | 488m | 8:39 | 6:59 | 1:40 | 23% | 17:43 | 4316m | 1:11:16 | 52:53 | 18:23 | 34% | 16:30 | ||||
| 9. | 487m | 6:20 | 4:28 | 1:52 | 41% | 13:00 | 4803m | 1:17:36 | 58:05 | 19:31 | 33% | 16:09 | ||||
| 10. | 882m | 7:52 | 5:35 | 2:17 | 40% | 8:55 | 5685m | 1:25:28 | 1:04:53 | 20:35 | 31% | 15:02 | ||||
* red = reported, gray = calculated