Split Analysis
NSW Long Distance Championships - SL12: HARD 6
James Lithgow
median leg score: 92.1
calculated time lost: 2:10 (+4.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 448m | 4:14 | 11 | +1:36 | 61% | 63.8 | 1:18 | 9:26 | 448m | 4:14 | 11 | +1:36 | 61% | 9:26 | |||||
| 2. | 118m | 1:20 | 9 | +24 | 43% | 75.0 | 11:17 | 566m | 5:34 | 10 | +1:53 | 51% | 9:50 | ||||||
| 3. | 300m | 2:17 | 3 | +6 | 5% | 98.1 | 7:36 | 866m | 7:51 | 6 | +1:59 | 34% | 9:03 | ||||||
| 4. | 269m | 1:48 | 1 | -1 | -1% | 101.2 | 6:41 | 1135m | 9:39 | 5 | +1:58 | 26% | 8:30 | ||||||
| 5. | 630m | 4:35 | 5 | +35 | 15% | 90.7 | 7:16 | 1765m | 14:14 | 5 | +2:33 | 22% | 8:03 | ||||||
| 6. | 308m | 2:16 | 1 | -1 | -1% | 102.7 | 7:21 | 2073m | 16:30 | 3 | +2:23 | 17% | 7:57 | ||||||
| 7. | 883m | 7:41 | 3 | +26 | 6% | 98.0 | 8:42 | 2956m | 24:11 | 3 | +1:38 | 7% | 8:10 | ||||||
| 8. | 527m | 4:42 | 4 | +36 | 15% | 92.1 | 8:55 | 3483m | 28:53 | 3 | +2:14 | 8% | 8:17 | ||||||
| 9. | 991m | 8:04 | 3 | +46 | 11% | 96.0 | 8:08 | 4474m | 36:57 | 4 | +2:03 | 6% | 8:15 | ||||||
| 10. | 445m | 3:21 | 2 | +30 | 18% | 96.2 | 7:31 | 4919m | 40:18 | 3 | +1:47 | 5% | 8:11 | ||||||
| 11. | 98m | 54 | 1 | -4 | -7% | 104.9 | 9:11 | 5017m | 41:12 | 3 | +1:43 | 4% | 8:12 | ||||||
| 12. | 286m | 2:23 | 2 | +11 | 8% | 97.9 | 8:20 | 5303m | 43:35 | 3 | +1:41 | 4% | 8:13 | ||||||
| 13. | 87m | 44 | 6 | +11 | 33% | 81.8 | 8:25 | 5390m | 44:19 | 3 | +1:42 | 4% | 8:13 | ||||||
| 14. | 307m | 3:52 | 12 | +1:05 | 39% | 73.4 | 47 | 12:35 | 5697m | 48:11 | 3 | +2:45 | 6% | 8:27 | |||||
| 15. | 194m | 1:13 | 7 | +11 | 18% | 89.0 | 6:16 | 5891m | 49:24 | 3 | +2:50 | 6% | 8:23 | ||||||
| 16. | 75m | 28 | 7 | +11 | 65% | 72.6 | 5 | 6:13 | 5966m | 49:52 | 3 | +2:54 | 6% | 8:21 | |||||
* red = reported, gray = calculated