JohnHW's splits
median split delta 31.78%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 650m | 5:21 | 4:49 | 32 | 11% | 8:13 | 650m | 5:21 | 4:49 | 32 | 11% | 8:13 | ||||
| 2. | 460m | 3:55 | 2:57 | 58 | 32% | 8:30 | 1110m | 9:16 | 7:46 | 1:30 | 19% | 8:20 | ||||
| 3. | 720m | 5:48 | 5:07 | 41 | 13% | 8:03 | 1830m | 15:04 | 12:53 | 2:11 | 16% | 8:13 | ||||
| 4. | 450m | 13:00 | 4:45 | 8:15 | 173% | 6:44 | 28:53 | 2280m | 28:04 | 17:38 | 10:26 | 59% | 12:18 | |||
| 5. | 520m | 4:07 | 4:06 | 1 | 7:55 | 2800m | 32:11 | 21:44 | 10:27 | 48% | 11:29 | |||||
| 6. | 770m | 8:40 | 5:35 | 3:05 | 55% | 1:18 | 11:15 | 3570m | 40:51 | 27:19 | 13:32 | 49% | 11:26 | |||
| 7. | 580m | 4:25 | 3:55 | 30 | 12% | 7:36 | 4150m | 45:16 | 31:14 | 14:02 | 44% | 10:54 | ||||
| 8. | 500m | 4:55 | 4:33 | 22 | 8% | 9:50 | 4650m | 50:11 | 35:47 | 14:24 | 40% | 10:47 | ||||
| 9. | 760m | 8:01 | 5:17 | 2:44 | 51% | 1:03 | 10:32 | 5410m | 58:12 | 41:04 | 17:08 | 41% | 10:45 | |||
| 10. | 250m | 2:21 | 1:47 | 34 | 31% | 9:24 | 5660m | 1:00:33 | 42:51 | 17:42 | 41% | 10:41 | ||||
| 11. | 480m | 3:23 | 2:27 | 56 | 38% | 7:02 | 6140m | 1:03:56 | 45:18 | 18:38 | 41% | 10:24 | ||||
| 12. | 140m | 55 | 46 | 9 | 19% | 6:32 | 6280m | 1:04:51 | 46:04 | 18:47 | 40% | 10:19 | ||||
* red = reported, gray = calculated