Split Analysis
NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships: NSW Long Champs Hard 7
John Scown
median leg score: 85.4
calculated time lost: 5:10 (+12.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 216m | 3:19 | 11 | +52 | 35% | 77.1 | 15:21 | 216m | 3:19 | 11 | +52 | 35% | 15:21 | ||||||
| 2. | 186m | 2:37 | 3 | +7 | 5% | 98.1 | 14:04 | 402m | 5:56 | 6 | +56 | 19% | 14:45 | ||||||
| 3. | 701m | 6:24 | 5 | +1:32 | 32% | 87.5 | 9:07 | 1103m | 12:20 | 5 | +2:26 | 25% | 11:10 | ||||||
| 4. | 303m | 2:25 | 3 | +17 | 13% | 95.9 | 7:58 | 1406m | 14:45 | 5 | +2:43 | 23% | 10:29 | ||||||
| 5. | 965m | 8:24 | 7 | +1:04 | 15% | 87.8 | 8:42 | 2371m | 23:09 | 5 | +3:39 | 19% | 9:45 | ||||||
| 6. | 493m | 6:12 | 49 | +2:57 | 91% | 53.3 | 2:19 | 12:34 | 2864m | 29:21 | 8 | +6:14 | 27% | 10:14 | |||||
| 7. | 184m | 2:43 | 39 | +1:12 | 79% | 57.9 | 52 | 14:45 | 3048m | 32:04 | 9 | +7:25 | 30% | 10:31 | |||||
| 8. | 518m | 4:10 | 3 | +34 | 16% | 92.1 | 8:02 | 3566m | 36:14 | 9 | +7:59 | 28% | 10:09 | ||||||
| 9. | 152m | 1:00 | 9 | +14 | 30% | 84.4 | 6:34 | 3718m | 37:14 | 9 | +8:13 | 28% | 10:00 | ||||||
| 10. | 155m | 1:30 | 21 | +19 | 27% | 81.9 | 9:40 | 3873m | 38:44 | 9 | +8:29 | 28% | 10:00 | ||||||
| 11. | 511m | 3:51 | 3 | +31 | 16% | 93.4 | 7:32 | 4384m | 42:35 | 8 | +8:26 | 25% | 9:42 | ||||||
| 12. | 138m | 3:14 | 55 | +2:15 | 229% | 32.8 | 1:59 | 23:25 | 4522m | 45:49 | 10 | +9:55 | 28% | 10:07 | |||||
| 13. | 103m | 38 | 6 | +5 | 15% | 90.4 | 6:08 | 4625m | 46:27 | 10 | +10:00 | 27% | 10:02 | ||||||
| 14. | 67m | 16 | 17 | +3 | 23% | 85.4 | 3:58 | 4692m | 46:43 | 10 | +9:59 | 27% | 9:57 | ||||||
* red = reported, gray = calculated