Split Analysis
QOC: Great Falls, MD: Advanced
Russ Damtoft
median leg score: 61.7
calculated time lost: 10:12 (+19.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 555m | 5:33 | 18 | +2:20 | 73% | 62.4 | 10:00 | 555m | 5:33 | 18 | +2:20 | 73% | 10:00 | ||||||
| 2. | 356m | 3:36 | 10 | +1:20 | 59% | 66.8 | 10:06 | 911m | 9:09 | 15 | +3:40 | 67% | 10:02 | ||||||
| 3. | 141m | 1:44 | 32 | +55 | 112% | 48.7 | 21 | 12:17 | 1052m | 10:53 | 16 | +4:31 | 71% | 10:20 | |||||
| 4. | 309m | 3:14 | 13 | +1:15 | 63% | 68.4 | 10:27 | 1361m | 14:07 | 13 | +5:46 | 69% | 10:22 | ||||||
| 5. | 435m | 4:02 | 8 | +1:21 | 50% | 71.8 | 9:16 | 1796m | 18:09 | 11 | +6:42 | 59% | 10:06 | ||||||
| 6. | 524m | 8:34 | 31 | +5:29 | 178% | 38.5 | 3:13 | 16:20 | 2320m | 26:43 | 14 | +12:11 | 84% | 11:30 | |||||
| 7. | 230m | 3:23 | 40 | +2:05 | 160% | 42.0 | 1:04 | 14:42 | 2550m | 30:06 | 16 | +14:02 | 87% | 11:48 | |||||
| 8. | 262m | 4:57 | 41 | +3:36 | 267% | 29.1 | 2:37 | 18:53 | 2812m | 35:03 | 17 | +17:30 | 100% | 12:27 | |||||
| 9. | 251m | 2:28 | 16 | +1:09 | 87% | 57.2 | 9:49 | 3063m | 37:31 | 16 | +18:20 | 96% | 12:14 | ||||||
| 10. | 178m | 1:37 | 19 | +38 | 64% | 61.9 | 9:04 | 3241m | 39:08 | 16 | +18:58 | 94% | 12:04 | ||||||
| 11. | 419m | 3:56 | 14 | +1:39 | 72% | 61.7 | 9:23 | 3660m | 43:04 | 16 | +20:28 | 91% | 11:46 | ||||||
| 12. | 147m | 3:23 | 45 | +2:34 | 314% | 25.5 | 1:59 | 23:00 | 3807m | 46:27 | 16 | +23:00 | 98% | 12:12 | |||||
| 13. | 178m | 1:38 | 10 | +34 | 53% | 73.8 | 9:10 | 3985m | 48:05 | 16 | +23:28 | 95% | 12:03 | ||||||
| 14. | 702m | 7:54 | 21 | +3:52 | 96% | 54.1 | 58 | 11:15 | 4687m | 55:59 | 17 | +27:17 | 95% | 11:56 | |||||
| 15. | 366m | 3:32 | 18 | +1:40 | 89% | 60.8 | 9:39 | 5053m | 59:31 | 17 | +28:57 | 95% | 11:46 | ||||||
| 16. | 188m | 1:43 | 15 | +37 | 56% | 67.3 | 9:07 | 5241m | 1:01:14 | 17 | +29:33 | 93% | 11:41 | ||||||
| 17. | 131m | 36 | 8 | +9 | 33% | 80.6 | 4:34 | 5372m | 1:01:50 | 17 | +29:36 | 92% | 11:30 | ||||||
* red = reported, gray = calculated