Split Analysis
SS8 - NSW Long Distance Champs (Dungog): Course 2 & Rec 1
Paul Haynes
median leg score: 90.9
calculated time lost: 6:04 (+7.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 414m | 3:15 | 9 | +1:06 | 51% | 71.6 | 41 | 7:51 | 414m | 3:15 | 9 | +1:06 | 51% | 7:51 | |||||
| 2. | 288m | 2:45 | 4 | +16 | 11% | 92.1 | 9:32 | 702m | 6:00 | 6 | +1:22 | 29% | 8:32 | ||||||
| 3. | 383m | 3:06 | 1 | -14 | -7% | 105.9 | 8:05 | 1085m | 9:06 | 3 | +17 | 3% | 8:23 | ||||||
| 4. | 544m | 6:20 | 10 | +3:47 | 148% | 55.7 | 2:27 | 11:38 | 1629m | 15:26 | 6 | +2:28 | 19% | 9:28 | |||||
| 5. | 293m | 1:36 | 1 | -17 | -15% | 112.5 | 5:27 | 1922m | 17:02 | 4 | +1:56 | 13% | 8:51 | ||||||
| 6. | 440m | 4:13 | 9 | +51 | 25% | 85.8 | 9:35 | 2362m | 21:15 | 5 | +2:31 | 13% | 8:59 | ||||||
| 7. | 419m | 3:23 | 2 | +44 | 28% | 93.6 | 8:04 | 2781m | 24:38 | 3 | +3:12 | 15% | 8:51 | ||||||
| 8. | 277m | 2:16 | 3 | +24 | 21% | 90.7 | 8:10 | 3058m | 26:54 | 3 | +3:36 | 15% | 8:47 | ||||||
| 9. | 531m | 3:17 | 5 | +28 | 17% | 86.8 | 6:10 | 3589m | 30:11 | 3 | +4:03 | 15% | 8:24 | ||||||
| 10. | 398m | 5:53 | 13 | +2:39 | 82% | 57.5 | 2:09 | 14:46 | 3987m | 36:04 | 5 | +6:21 | 21% | 9:02 | |||||
| 11. | 440m | 2:19 | 3 | +17 | 14% | 94.7 | 5:15 | 4427m | 38:23 | 5 | +6:20 | 20% | 8:40 | ||||||
| 12. | 247m | 3:40 | 8 | +34 | 18% | 88.2 | 14:50 | 4674m | 42:03 | 5 | +6:41 | 19% | 8:59 | ||||||
| 13. | 204m | 2:39 | 1 | -17 | -10% | 114.5 | 12:59 | 4878m | 44:42 | 3 | +5:49 | 15% | 9:09 | ||||||
| 14. | 297m | 1:44 | 1 | -13 | -11% | 114.1 | 5:50 | 5175m | 46:26 | 3 | +5:01 | 12% | 8:58 | ||||||
| 15. | 124m | 1:38 | 9 | +51 | 109% | 66.7 | 26 | 13:10 | 5299m | 48:04 | 3 | +5:30 | 13% | 9:04 | |||||
| 16. | 449m | 3:02 | 4 | +43 | 31% | 77.8 | 6:45 | 5748m | 51:06 | 3 | +6:10 | 14% | 8:53 | ||||||
| 17. | 314m | 3:22 | 4 | +49 | 32% | 90.9 | 10:43 | 6062m | 54:28 | 3 | +6:15 | 13% | 8:59 | ||||||
| 18. | 292m | 1:53 | 6 | +27 | 31% | 79.1 | 6:26 | 6354m | 56:21 | 3 | +6:32 | 13% | 8:52 | ||||||
| 19. | 688m | 6:54 | 3 | +38 | 10% | 96.5 | 10:01 | 7042m | 1:03:15 | 3 | +6:29 | 11% | 8:58 | ||||||
| 20. | 662m | 2:37 | 3 | +10 | 7% | 96.4 | 3:57 | 7704m | 1:05:52 | 2 | +6:39 | 11% | 8:32 | ||||||
| 21. | 184m | 1:10 | 7 | +8 | 13% | 92.4 | 6:20 | 7888m | 1:07:02 | 2 | +6:44 | 11% | 8:29 | ||||||
| 22. | 588m | 4:19 | 4 | +38 | 17% | 88.4 | 7:20 | 8476m | 1:11:21 | 2 | +6:43 | 10% | 8:25 | ||||||
| 23. | 366m | 45 | 4 | +7 | 18% | 92.6 | 2:02 | 8842m | 1:12:06 | 2 | +6:33 | 10% | 8:09 | ||||||
| 24. | 489m | 3:44 | 3 | +50 | 29% | 90.6 | 7:38 | 9331m | 1:15:50 | 2 | +6:46 | 10% | 8:07 | ||||||
| 25. | 177m | 1:35 | 8 | +33 | 53% | 70.5 | 21 | 8:56 | 9508m | 1:17:25 | 2 | +7:02 | 10% | 8:08 | |||||
| 26. | 491m | 3:28 | 3 | +17 | 9% | 96.5 | 7:03 | 9999m | 1:20:53 | 2 | +6:33 | 9% | 8:05 | ||||||
| 27. | 315m | 5:11 | 4 | +20 | 7% | 95.6 | 16:27 | 10314m | 1:26:04 | 2 | +5:55 | 7% | 8:20 | ||||||
* red = reported, gray = calculated