jfredrickson's splits
median split delta 8.78%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 1020m | 8:01 | 7:30 | 31 | 6% | 7:51 | 1020m | 8:01 | 7:30 | 31 | 6% | 7:51 | ||||
| 2. | 625m | 4:23 | 4:23 | 7:00 | 1645m | 12:24 | 12:24 | 7:32 | ||||||||
| 3. | 300m | 2:01 | 2:01 | 6:43 | 1945m | 14:25 | 14:25 | 7:24 | ||||||||
| 4. | 610m | 5:27 | 3:54 | 1:33 | 39% | 1:12 | 8:56 | 2555m | 19:52 | 19:52 | 7:46 | |||||
| 5. | 705m | 4:32 | 4:32 | 6:25 | 3260m | 24:24 | 24:24 | 7:29 | ||||||||
| 6. | 645m | 5:46 | 4:46 | 1:00 | 20% | 34 | 8:56 | 3905m | 30:10 | 30:10 | 7:43 | |||||
| 7. | 900m | 8:28 | 7:55 | 33 | 6% | 9:24 | 4805m | 38:38 | 38:38 | 8:02 | ||||||
| 8. | 270m | 2:00 | 1:50 | 10 | 9% | 7:24 | 5075m | 40:38 | 40:38 | 8:00 | ||||||
| 9. | 880m | 7:36 | 7:36 | 8:38 | 5955m | 48:14 | 48:14 | 8:05 | ||||||||
| 10. | 350m | 2:41 | 2:28 | 13 | 8% | 7:40 | 6305m | 50:55 | 50:55 | 8:04 | ||||||
| 11. | 305m | 3:31 | 2:35 | 56 | 36% | 42 | 11:31 | 6610m | 54:26 | 54:26 | 8:14 | |||||
| 12. | 585m | 4:26 | 4:02 | 24 | 9% | 7:34 | 7195m | 58:52 | 58:52 | 8:10 | ||||||
| 13. | 725m | 5:52 | 5:10 | 42 | 13% | 8:05 | 7920m | 1:04:44 | 1:04:44 | 8:10 | ||||||
| 14. | 285m | 2:03 | 1:47 | 16 | 14% | 7:11 | 8205m | 1:06:47 | 1:06:47 | 8:08 | ||||||
| 15. | 125m | 35 | 33 | 2 | 6% | 4:40 | 8330m | 1:07:22 | 1:07:22 | 8:05 | ||||||
| 16. | 80m | 17 | 17 | 3:32 | 8410m | 1:07:39 | 1:07:39 | 8:02 | ||||||||
* red = reported, gray = calculated