Split Analysis
MNOC Skills Clinic: Sprint
Ryan McGregor
median leg score: 30.9
calculated time lost: 13:04 (+32.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 119m | 4:26 | 62 | +3:25 | 336% | 25.3 | 48 | 37:15 | 119m | 4:26 | 62 | +3:25 | 336% | 37:15 | |||||
| 2. | 76m | 1:30 | 82 | +1:09 | 329% | 25.2 | 19:44 | 195m | 5:56 | 71 | +4:30 | 314% | 30:25 | ||||||
| 3. | 144m | 2:22 | 57 | +1:42 | 255% | 31.5 | 16:26 | 339m | 8:18 | 64 | +6:12 | 295% | 24:29 | ||||||
| 4. | 167m | 8:00 | 84 | +6:37 | 478% | 18.4 | 3:14 | 47:54 | 506m | 16:18 | 73 | +12:49 | 368% | 32:12 | |||||
| 5. | 176m | 5:21 | 87 | +4:18 | 410% | 20.1 | 1:51 | 30:23 | 682m | 21:39 | 82 | +17:07 | 378% | 31:44 | |||||
| 6. | 116m | 2:27 | 78 | +1:42 | 227% | 32.4 | 21:07 | 798m | 24:06 | 79 | +18:45 | 350% | 30:12 | ||||||
| 7. | 102m | 1:37 | 76 | +1:07 | 223% | 33.0 | 15:50 | 900m | 25:43 | 82 | +19:52 | 340% | 28:34 | ||||||
| 8. | 197m | 3:26 | 71 | +2:25 | 238% | 31.2 | 17:25 | 1097m | 29:09 | 80 | +22:17 | 325% | 26:34 | ||||||
| 9. | 128m | 2:34 | 53 | +1:41 | 191% | 35.7 | 20:03 | 1225m | 31:43 | 71 | +23:53 | 305% | 25:53 | ||||||
| 10. | 160m | 2:56 | 33 | +1:44 | 144% | 43.0 | 18:20 | 1385m | 34:39 | 67 | +25:32 | 280% | 25:01 | ||||||
| 11. | 66m | 2:03 | 70 | +1:31 | 284% | 29.5 | 31:03 | 1451m | 36:42 | 69 | +27:03 | 280% | 25:17 | ||||||
| 12. | 94m | 2:42 | 58 | +1:48 | 200% | 36.8 | 28:43 | 1545m | 39:24 | 63 | +28:51 | 273% | 25:30 | ||||||
| 13. | 126m | 10:11 | 74 | +9:10 | 902% | 11.0 | 6:34 | 1:20:49 | 1671m | 49:35 | 71 | +38:01 | 329% | 29:40 | |||||
| 14. | 129m | 2:09 | 63 | +1:43 | 396% | 22.0 | 37 | 16:40 | 1800m | 51:44 | 68 | +39:44 | 331% | 28:44 | |||||
| 15. | 134m | 1:49 | 73 | +1:16 | 230% | 30.9 | 13:33 | 1934m | 53:33 | 70 | +41:00 | 327% | 27:41 | ||||||
* red = reported, gray = calculated