Jon W's splits
median split delta 14.71%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 650m | 5:22 | 4:39 | 43 | 15% | 8:15 | 650m | 5:22 | 4:39 | 43 | 15% | 8:15 | ||||
| 2. | 310m | 3:14 | 3:01 | 13 | 7% | 10:25 | 960m | 8:36 | 8:36 | 8:57 | ||||||
| 3. | 790m | 6:08 | 6:08 | 7:45 | 1750m | 14:44 | 14:44 | 8:25 | ||||||||
| 4. | 230m | 3:42 | 1:30 | 2:12 | 146% | 1:58 | 16:05 | 1980m | 18:26 | 18:11 | 15 | 1% | 9:18 | |||
| 5. | 790m | 6:34 | 5:59 | 35 | 9% | 8:18 | 2770m | 25:00 | 24:10 | 50 | 3% | 9:01 | ||||
| 6. | 820m | 4:30 | 4:30 | 5:29 | 3590m | 29:30 | 28:52 | 38 | 2% | 8:13 | ||||||
| 7. | 320m | 7:12 | 3:36 | 3:36 | 100% | 3:04 | 22:30 | 3910m | 36:42 | 34:24 | 2:18 | 6% | 9:23 | |||
| 8. | 530m | 8:12 | 3:46 | 4:26 | 117% | 3:52 | 15:28 | 4440m | 44:54 | 39:34 | 5:20 | 13% | 10:06 | |||
| 9. | 350m | 4:59 | 2:57 | 2:02 | 68% | 1:35 | 14:14 | 4790m | 49:53 | 42:31 | 7:22 | 17% | 10:24 | |||
| 10. | 810m | 7:09 | 6:14 | 55 | 14% | 8:49 | 5600m | 57:02 | 49:14 | 7:48 | 15% | 10:11 | ||||
| 11. | 480m | 11:34 | 3:41 | 7:53 | 214% | 7:20 | 24:05 | 6080m | 1:08:36 | 53:29 | 15:07 | 28% | 11:16 | |||
| 12. | 160m | 4:07 | 3:38 | 29 | 13% | 25:43 | 6240m | 1:12:43 | 58:44 | 13:59 | 23% | 11:39 | ||||
| 13. | 260m | 3:30 | 2:44 | 46 | 28% | 13:27 | 6500m | 1:16:13 | 1:01:28 | 14:45 | 24% | 11:43 | ||||
| 14. | 530m | 3:44 | 3:33 | 11 | 5% | 7:02 | 7030m | 1:19:57 | 1:05:01 | 14:56 | 22% | 11:22 | ||||
| 15. | 520m | 2:43 | 2:43 | 5:13 | 7550m | 1:22:40 | 1:08:04 | 14:36 | 21% | 10:56 | ||||||
* red = reported, gray = calculated