jfredrickson's splits
median split delta 4.02%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 200m | 1:49 | 1:45 | 4 | 3% | 9:05 | 200m | 1:49 | 1:45 | 4 | 3% | 9:05 | ||||
| 2. | 250m | 2:16 | 2:00 | 16 | 13% | 9:04 | 450m | 4:05 | 3:54 | 11 | 4% | 9:04 | ||||
| 3. | 525m | 4:37 | 4:37 | 8:47 | 975m | 8:42 | 8:42 | 8:55 | ||||||||
| 4. | 175m | 2:30 | 1:53 | 37 | 32% | 32 | 14:17 | 1150m | 11:12 | 11:12 | 9:44 | |||||
| 5. | 715m | 5:56 | 5:51 | 5 | 1% | 8:17 | 1865m | 17:08 | 17:08 | 9:11 | ||||||
| 6. | 370m | 2:13 | 2:00 | 13 | 10% | 5:59 | 2235m | 19:21 | 19:21 | 8:39 | ||||||
| 7. | 750m | 9:06 | 9:06 | 12:08 | 2985m | 28:27 | 28:27 | 9:31 | ||||||||
| 8. | 515m | 5:45 | 3:42 | 2:03 | 55% | 1:54 | 11:09 | 3500m | 34:12 | 33:20 | 52 | 2% | 9:46 | |||
| 9. | 350m | 3:01 | 3:01 | 8:37 | 3850m | 37:13 | 36:25 | 48 | 2% | 9:40 | ||||||
| 10. | 300m | 2:23 | 2:00 | 23 | 19% | 7:56 | 4150m | 39:36 | 38:25 | 1:11 | 3% | 9:32 | ||||
| 11. | 220m | 1:43 | 1:19 | 24 | 30% | 20 | 7:48 | 4370m | 41:19 | 39:44 | 1:35 | 3% | 9:27 | |||
| 12. | 370m | 3:27 | 3:19 | 8 | 4% | 9:19 | 4740m | 44:46 | 43:03 | 1:43 | 3% | 9:26 | ||||
| 13. | 510m | 4:19 | 4:19 | 8:27 | 5250m | 49:05 | 47:22 | 1:43 | 3% | 9:20 | ||||||
| 14. | 415m | 2:25 | 2:19 | 6 | 4% | 5:49 | 5665m | 51:30 | 49:41 | 1:49 | 3% | 9:05 | ||||
| 15. | 75m | 18 | 18 | 4:00 | 5740m | 51:48 | 50:05 | 1:43 | 3% | 9:01 | ||||||
* red = reported, gray = calculated