Split Analysis
Québec Championships: Course 4 Long
Heather Shepherd
median leg score: 57.4
calculated time lost: 15:58 (+13.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 70m | 3:53 | 7 | +1:19 | 51% | 68.2 | 55:28 | 70m | 3:53 | 7 | +1:19 | 51% | 55:28 | ||||||
| 2. | 1280m | 29:57 | 11 | +14:33 | 94% | 56.6 | 23:23 | 1350m | 33:50 | 11 | +15:52 | 88% | 25:03 | ||||||
| 3. | 280m | 8:43 | 8 | +4:01 | 85% | 57.4 | 31:07 | 1630m | 42:33 | 9 | +19:19 | 83% | 26:06 | ||||||
| 4. | 210m | 7:53 | 11 | +4:23 | 125% | 45.3 | 1:39 | 37:32 | 1840m | 50:26 | 9 | +23:42 | 89% | 27:24 | |||||
| 5. | 650m | 29:43 | 12 | +18:20 | 161% | 39.9 | 9:02 | 45:43 | 2490m | 1:20:09 | 10 | +41:38 | 108% | 32:11 | |||||
| 6. | 530m | 27:43 | 14 | +16:49 | 154% | 46.4 | 5:17 | 52:17 | 3020m | 1:47:52 | 12 | +58:27 | 118% | 35:43 | |||||
| 7. | 250m | 7:15 | 9 | +3:10 | 78% | 60.7 | 29:00 | 3270m | 1:55:07 | 11 | +1:01:37 | 115% | 35:12 | ||||||
| 8. | 410m | 13:46 | 12 | +5:59 | 77% | 57.4 | 33:34 | 3680m | 2:08:53 | 11 | +1:07:17 | 109% | 35:01 | ||||||
| 9. | 370m | 5:46 | 9 | +2:18 | 66% | 62.6 | 15:35 | 4050m | 2:14:39 | 10 | +1:09:35 | 107% | 33:14 | ||||||
| 10. | 110m | 45 | 10 | +16 | 55% | 68.1 | 6:49 | 4160m | 2:15:24 | 10 | +1:09:49 | 106% | 32:32 | ||||||
* red = reported, gray = calculated