Split Analysis
MNOC Summer Sprint Series, Week 3: SHORT SPRINT
Gwen Daniels
median leg score: 72.3
calculated time lost: 4:50 (+12.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 3:41 | 5 | +46 | 26% | 86.9 | 20:55 | 176m | 3:41 | 5 | +46 | 26% | 20:55 | ||||||
| 2. | 420m | 5:51 | 5 | +1:23 | 31% | 81.3 | 13:55 | 596m | 9:32 | 5 | +1:29 | 18% | 15:59 | ||||||
| 3. | 138m | 2:59 | 5 | +1:27 | 95% | 67.6 | 21:37 | 734m | 12:31 | 5 | +2:56 | 31% | 17:03 | ||||||
| 4. | 79m | 2:17 | 8 | +1:12 | 111% | 60.3 | 28:54 | 813m | 14:48 | 5 | +4:08 | 39% | 18:12 | ||||||
| 5. | 179m | 3:19 | 6 | +57 | 40% | 75.2 | 18:31 | 992m | 18:07 | 5 | +5:05 | 39% | 18:15 | ||||||
| 6. | 240m | 3:16 | 3 | +30 | 18% | 94.2 | 13:36 | 1232m | 21:23 | 5 | +5:09 | 32% | 17:21 | ||||||
| 7. | 181m | 6:24 | 5 | +4:23 | 217% | 40.4 | 2:49 | 35:21 | 1413m | 27:47 | 3 | +4:37 | 20% | 19:39 | |||||
| 8. | 145m | 6:49 | 7 | +3:52 | 131% | 50.9 | 2:01 | 47:00 | 1558m | 34:36 | 2 | +6:12 | 22% | 22:12 | |||||
| 9. | 477m | 4:32 | 5 | +1:23 | 44% | 72.3 | 9:30 | 2035m | 39:08 | 6 | +6:02 | 18% | 19:13 | ||||||
| 10. | 282m | 2:58 | 7 | +38 | 27% | 82.4 | 10:31 | 2317m | 42:06 | 6 | +6:22 | 18% | 18:10 | ||||||
| 11. | 223m | 2:50 | 5 | +1:13 | 75% | 64.7 | 12:42 | 2540m | 44:56 | 6 | +6:10 | 16% | 17:41 | ||||||
* red = reported, gray = calculated