coach's splits
median split delta 0.0%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 140m | 1:46 | 1:30 | 16 | 17% | 12:37 | 140m | 1:46 | 1:30 | 16 | 17% | 12:37 | ||||
| 2. | 520m | 5:36 | 5:36 | 10:46 | 660m | 7:22 | 7:22 | 11:09 | ||||||||
| 3. | 250m | 2:14 | 2:14 | 8:56 | 910m | 9:36 | 9:36 | 10:32 | ||||||||
| 4. | 630m | 7:55 | 6:42 | 1:13 | 18% | 1:13 | 12:33 | 1540m | 17:31 | 17:31 | 11:22 | |||||
| 5. | 510m | 4:35 | 4:35 | 8:59 | 2050m | 22:06 | 22:06 | 10:46 | ||||||||
| 6. | 120m | 53 | 53 | 7:21 | 2170m | 22:59 | 22:59 | 10:35 | ||||||||
| 7. | 280m | 3:05 | 3:05 | 11:00 | 2450m | 26:04 | 26:04 | 10:38 | ||||||||
| 8. | 1660m | 15:13 | 15:13 | 9:10 | 4110m | 41:17 | 41:17 | 10:02 | ||||||||
| 9. | 390m | 4:41 | 3:50 | 51 | 22% | 51 | 12:00 | 4500m | 45:58 | 45:58 | 10:12 | |||||
| 10. | 650m | 6:21 | 6:02 | 19 | 5% | 9:46 | 5150m | 52:19 | 52:19 | 10:09 | ||||||
| 11. | 210m | 3:33 | 2:22 | 1:11 | 50% | 1:11 | 16:54 | 5360m | 55:52 | 55:52 | 10:25 | |||||
| 12. | 300m | 2:45 | 2:27 | 18 | 12% | 9:10 | 5660m | 58:37 | 58:37 | 10:21 | ||||||
| 13. | 100m | 24 | 24 | 4:00 | 5760m | 59:01 | 59:01 | 10:14 | ||||||||
* red = reported, gray = calculated