Split Analysis
WCOC Sessions Woods: Red
JHen
median leg score: 71.0
calculated time lost: 4:13 (+4.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 320m | 3:06 | 10 | +1:01 | 49% | 71.0 | 9:41 | 320m | 3:06 | 10 | +1:01 | 49% | 9:41 | ||||||
| 2. | 830m | 8:16 | 6 | +3:00 | 57% | 71.3 | 9:57 | 1150m | 11:22 | 7 | +4:01 | 55% | 9:53 | ||||||
| 3. | 250m | 3:45 | 13 | +1:40 | 80% | 62.1 | 15:00 | 1400m | 15:07 | 10 | +5:41 | 60% | 10:47 | ||||||
| 4. | 420m | 5:15 | 11 | +2:16 | 76% | 61.4 | 42 | 12:30 | 1820m | 20:22 | 8 | +7:57 | 64% | 11:11 | |||||
| 5. | 310m | 3:48 | 10 | +1:31 | 66% | 66.1 | 12:15 | 2130m | 24:10 | 9 | +9:06 | 60% | 11:20 | ||||||
| 6. | 380m | 3:54 | 12 | +1:14 | 46% | 75.8 | 10:15 | 2510m | 28:04 | 9 | +10:20 | 58% | 11:10 | ||||||
| 7. | 290m | 3:17 | 6 | +1:18 | 66% | 80.7 | 11:19 | 2800m | 31:21 | 9 | +11:38 | 59% | 11:11 | ||||||
| 8. | 200m | 2:14 | 12 | +46 | 52% | 69.9 | 11:10 | 3000m | 33:35 | 9 | +12:23 | 58% | 11:11 | ||||||
| 9. | 200m | 2:25 | 8 | +57 | 65% | 71.3 | 12:05 | 3200m | 36:00 | 10 | +13:20 | 59% | 11:15 | ||||||
| 10. | 100m | 1:38 | 13 | +43 | 78% | 61.6 | 16:20 | 3300m | 37:38 | 10 | +14:03 | 60% | 11:24 | ||||||
| 11. | 860m | 10:37 | 12 | +4:30 | 74% | 65.1 | 52 | 12:20 | 4160m | 48:15 | 10 | +18:33 | 62% | 11:35 | |||||
| 12. | 680m | 6:57 | 7 | +2:02 | 41% | 76.7 | 10:13 | 4840m | 55:12 | 8 | +20:35 | 59% | 11:24 | ||||||
| 13. | 320m | 5:35 | 10 | +2:03 | 58% | 70.2 | 17:26 | 5160m | 1:00:47 | 8 | +19:44 | 48% | 11:46 | ||||||
| 14. | 350m | 5:18 | 3 | +1:38 | 45% | 85.6 | 15:08 | 5510m | 1:06:05 | 6 | +21:22 | 48% | 11:59 | ||||||
| 15. | 580m | 13:11 | 10 | +6:23 | 94% | 56.7 | 2:39 | 22:43 | 6090m | 1:19:16 | 8 | +27:45 | 54% | 13:00 | |||||
| 16. | 250m | 4:04 | 10 | +1:44 | 74% | 74.7 | 16:16 | 6340m | 1:23:20 | 8 | +29:29 | 55% | 13:08 | ||||||
| 17. | 690m | 10:11 | 8 | +3:06 | 44% | 73.3 | 14:45 | 7030m | 1:33:31 | 8 | +28:47 | 44% | 13:18 | ||||||
| 18. | 320m | 4:36 | 6 | +1:06 | 31% | 80.4 | 14:22 | 7350m | 1:38:07 | 7 | +29:53 | 44% | 13:20 | ||||||
| 19. | 300m | 3:08 | 12 | +1:04 | 52% | 69.7 | 10:26 | 7650m | 1:41:15 | 7 | +30:34 | 43% | 13:14 | ||||||
* red = reported, gray = calculated