Split Analysis
Xmas 5 Days 2016 : Day1 Hard 3M
Nathan Guinness
median leg score: 75.4
calculated time lost: 2:00 (+12.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 111m | 35 | 10 | +11 | 46% | 78.1 | 5:15 | 111m | 35 | 10 | +11 | 46% | 5:15 | ||||||
| 2. | 119m | 46 | 34 | +16 | 53% | 68.1 | 6:26 | 230m | 1:21 | 22 | +26 | 47% | 5:52 | ||||||
| 3. | 63m | 1:37 | 40 | +1:13 | 304% | 26.1 | 1:03 | 25:39 | 293m | 2:58 | 39 | +1:38 | 123% | 10:07 | |||||
| 4. | 52m | 24 | 5 | +3 | 14% | 90.3 | 7:41 | 345m | 3:22 | 32 | +1:24 | 71% | 9:45 | ||||||
| 5. | 79m | 44 | 28 | +11 | 33% | 76.5 | 9:16 | 424m | 4:06 | 31 | +1:35 | 63% | 9:40 | ||||||
| 6. | 188m | 1:10 | 25 | +15 | 27% | 81.0 | 6:12 | 612m | 5:16 | 30 | +1:46 | 50% | 8:36 | ||||||
| 7. | 100m | 32 | 16 | +8 | 33% | 81.3 | 5:20 | 712m | 5:48 | 30 | +1:54 | 49% | 8:08 | ||||||
| 8. | 74m | 42 | 27 | +11 | 35% | 74.6 | 9:27 | 786m | 6:30 | 30 | +2:05 | 47% | 8:16 | ||||||
| 9. | 38m | 21 | 30 | +7 | 50% | 69.8 | 9:12 | 824m | 6:51 | 30 | +2:10 | 46% | 8:18 | ||||||
| 10. | 134m | 58 | 27 | +17 | 41% | 73.0 | 7:12 | 958m | 7:49 | 30 | +2:27 | 46% | 8:09 | ||||||
| 11. | 28m | 49 | 43 | +37 | 308% | 24.5 | 33 | 29:10 | 986m | 8:38 | 30 | +3:03 | 55% | 8:45 | |||||
| 12. | 91m | 36 | 14 | +7 | 24% | 82.4 | 6:35 | 1077m | 9:14 | 30 | +3:10 | 52% | 8:34 | ||||||
| 13. | 137m | 46 | 11 | +8 | 21% | 84.1 | 5:35 | 1214m | 10:00 | 30 | +3:17 | 49% | 8:14 | ||||||
| 14. | 154m | 56 | 8 | +3 | 6% | 94.6 | 6:03 | 1368m | 10:56 | 27 | +3:12 | 41% | 7:59 | ||||||
| 15. | 76m | 26 | 21 | +8 | 44% | 75.6 | 5:42 | 1444m | 11:22 | 27 | +3:19 | 41% | 7:52 | ||||||
| 16. | 75m | 39 | 20 | +12 | 44% | 71.8 | 8:40 | 1519m | 12:01 | 27 | +3:29 | 41% | 7:54 | ||||||
| 17. | 142m | 53 | 12 | +8 | 18% | 84.9 | 6:13 | 1661m | 12:54 | 25 | +3:37 | 39% | 7:45 | ||||||
| 18. | 32m | 14 | 16 | +5 | 56% | 71.4 | 7:17 | 1693m | 13:08 | 25 | +3:40 | 39% | 7:45 | ||||||
| 19. | 89m | 46 | 28 | +12 | 35% | 75.4 | 8:36 | 1782m | 13:54 | 26 | +3:51 | 38% | 7:48 | ||||||
| 20. | 66m | 32 | 37 | +13 | 68% | 62.5 | 8:04 | 1848m | 14:26 | 26 | +4:04 | 39% | 7:48 | ||||||
| 21. | 75m | 28 | 6 | +3 | 12% | 90.5 | 6:13 | 1923m | 14:54 | 26 | +4:07 | 38% | 7:44 | ||||||
| 22. | 132m | 1:14 | 42 | +40 | 118% | 50.0 | 24 | 9:20 | 2055m | 16:08 | 27 | +4:15 | 36% | 7:51 | |||||
| 23. | 27m | 26 | 36 | +11 | 73% | 62.8 | 16:02 | 2082m | 16:34 | 27 | +4:24 | 36% | 7:57 | ||||||
| 24. | 71m | 26 | 13 | +6 | 30% | 78.2 | 6:06 | 2153m | 17:00 | 27 | +4:29 | 36% | 7:53 | ||||||
| 25. | 89m | 47 | 21 | +17 | 57% | 66.7 | 8:48 | 2242m | 17:47 | 27 | +4:43 | 36% | 7:55 | ||||||
| 26. | 25m | 23 | 16 | +5 | 28% | 82.6 | 15:20 | 2267m | 18:10 | 26 | +4:46 | 36% | 8:00 | ||||||
| 27. | 39m | 16 | 29 | +5 | 45% | 68.8 | 6:50 | 2306m | 18:26 | 26 | +4:51 | 36% | 7:59 | ||||||
| 28. | 31m | 9 | 8 | +2 | 29% | 85.2 | 4:50 | 2337m | 18:35 | 27 | +4:52 | 35% | 7:57 | ||||||
* red = reported, gray = calculated