Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 2
Stephen Craig
median leg score: 97.1
calculated time lost: 1:55 (+4.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 164m | 1:23 | 10 | +22 | 36% | 80.7 | 8:26 | 164m | 1:23 | 10 | +22 | 36% | 8:26 | ||||||
| 2. | 444m | 2:31 | 3 | +3 | 2% | 99.1 | 5:40 | 608m | 3:54 | 3 | +17 | 8% | 6:24 | ||||||
| 3. | 604m | 3:32 | 1 | -8 | -4% | 104.1 | 5:50 | 1212m | 7:26 | 1 | -11 | -2% | 6:07 | ||||||
| 4. | 1249m | 7:43 | 2 | +28 | 6% | 99.6 | 6:10 | 2461m | 15:09 | 2 | +6 | 1% | 6:09 | ||||||
| 5. | 215m | 1:45 | 2 | +1 | 1% | 105.7 | 8:08 | 2676m | 16:54 | 1 | -1:44 | -9% | 6:18 | ||||||
| 6. | 96m | 44 | 3 | +4 | 10% | 94.7 | 7:38 | 2772m | 17:38 | 1 | -1:44 | -9% | 6:21 | ||||||
| 7. | 445m | 3:23 | 2 | +1 | 0% | 100.7 | 7:36 | 3217m | 21:01 | 1 | -1:56 | -8% | 6:31 | ||||||
| 8. | 459m | 3:47 | 1 | -6 | -3% | 105.7 | 8:14 | 3676m | 24:48 | 1 | -4:06 | -14% | 6:44 | ||||||
| 9. | 244m | 1:44 | 2 | +5 | 5% | 100.0 | 7:06 | 3920m | 26:32 | 1 | -4:18 | -14% | 6:46 | ||||||
| 10. | 545m | 3:34 | 2 | +1 | 0% | 99.8 | 6:32 | 4465m | 30:06 | 1 | -4:31 | -13% | 6:44 | ||||||
| 11. | 308m | 2:32 | 3 | +7 | 5% | 97.1 | 8:13 | 4773m | 32:38 | 1 | -4:25 | -12% | 6:50 | ||||||
| 12. | 348m | 2:26 | 10 | +21 | 17% | 86.5 | 6:59 | 5121m | 35:04 | 1 | -4:04 | -10% | 6:50 | ||||||
| 13. | 183m | 1:32 | 6 | +8 | 10% | 94.6 | 8:22 | 5304m | 36:36 | 1 | -4:01 | -10% | 6:54 | ||||||
| 14. | 315m | 4:21 | 32 | +2:04 | 91% | 54.0 | 1:55 | 13:48 | 5619m | 40:57 | 1 | -2:03 | -5% | 7:17 | |||||
| 15. | 364m | 3:59 | 11 | +42 | 21% | 85.1 | 10:56 | 5983m | 44:56 | 1 | -1:44 | -4% | 7:30 | ||||||
| 16. | 111m | 1:00 | 4 | +6 | 11% | 93.9 | 9:00 | 6094m | 45:56 | 1 | -1:44 | -4% | 7:32 | ||||||
| 17. | 176m | 1:19 | 7 | +11 | 16% | 87.8 | 7:28 | 6270m | 47:15 | 1 | -1:44 | -4% | 7:32 | ||||||
| 18. | 105m | 43 | 2 | +1 | 2% | 99.2 | 6:49 | 6375m | 47:58 | 1 | -1:44 | -3% | 7:31 | ||||||
| 19. | 60m | 17 | 7 | +5 | 42% | 78.4 | 4:43 | 6435m | 48:15 | 1 | -1:41 | -3% | 7:29 | ||||||
* red = reported, gray = calculated