Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 4W
Nicole Haigh
median leg score: 89.8
calculated time lost: 3:07 (+7.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 162m | 3:56 | 28 | +2:45 | 232% | 31.4 | 2:33 | 24:16 | 162m | 3:56 | 28 | +2:45 | 232% | 24:16 | |||||
| 2. | 462m | 4:05 | 6 | +31 | 14% | 92.1 | 8:50 | 624m | 8:01 | 16 | +3:11 | 66% | 12:50 | ||||||
| 3. | 438m | 4:38 | 5 | +40 | 17% | 89.8 | 10:34 | 1062m | 12:39 | 13 | +3:01 | 31% | 11:54 | ||||||
| 4. | 331m | 3:18 | 8 | +40 | 25% | 85.9 | 9:58 | 1393m | 15:57 | 12 | +3:20 | 26% | 11:27 | ||||||
| 5. | 626m | 5:38 | 6 | +59 | 21% | 89.1 | 8:59 | 2019m | 21:35 | 10 | +4:11 | 24% | 10:41 | ||||||
| 6. | 121m | 56 | 4 | +8 | 17% | 92.9 | 7:42 | 2140m | 22:31 | 11 | +4:06 | 22% | 10:31 | ||||||
| 7. | 390m | 4:29 | 2 | +12 | 5% | 100.7 | 11:29 | 2530m | 27:00 | 6 | +2:56 | 12% | 10:40 | ||||||
| 8. | 244m | 2:38 | 6 | +23 | 17% | 89.9 | 10:47 | 2774m | 29:38 | 5 | +3:19 | 13% | 10:40 | ||||||
| 9. | 190m | 1:54 | 3 | +9 | 9% | 95.3 | 10:00 | 2964m | 31:32 | 5 | +3:26 | 12% | 10:38 | ||||||
| 10. | 140m | 1:57 | 13 | +54 | 86% | 63.2 | 34 | 13:55 | 3104m | 33:29 | 5 | +3:55 | 13% | 10:47 | |||||
| 11. | 269m | 3:21 | 5 | +35 | 21% | 84.1 | 12:27 | 3373m | 36:50 | 5 | +2:08 | 6% | 10:55 | ||||||
| 12. | 399m | 3:43 | 3 | +11 | 5% | 97.8 | 9:18 | 3772m | 40:33 | 4 | +1:34 | 4% | 10:45 | ||||||
| 13. | 177m | 2:17 | 10 | +40 | 41% | 73.5 | 12:54 | 3949m | 42:50 | 4 | +1:33 | 4% | 10:50 | ||||||
| 14. | 168m | 1:40 | 1 | -2 | -2% | 102.7 | 9:55 | 4117m | 44:30 | 4 | +1:31 | 4% | 10:48 | ||||||
| 15. | 60m | 22 | 17 | +6 | 38% | 74.2 | 6:06 | 4177m | 44:52 | 4 | +1:35 | 4% | 10:44 | ||||||
* red = reported, gray = calculated