Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 5W
Rhonda Bowling
median leg score: 50.4
calculated time lost: 12:27 (+20.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 240m | 10:53 | 35 | +8:27 | 347% | 23.0 | 5:55 | 45:20 | 240m | 10:53 | 35 | +8:27 | 347% | 45:20 | |||||
| 2. | 324m | 6:30 | 17 | +2:47 | 75% | 63.8 | 20:03 | 564m | 17:23 | 30 | +10:46 | 163% | 30:49 | ||||||
| 3. | 396m | 8:59 | 31 | +4:38 | 107% | 50.4 | 22:41 | 960m | 26:22 | 30 | +15:24 | 140% | 27:27 | ||||||
| 4. | 183m | 5:54 | 31 | +3:34 | 153% | 41.0 | 1:06 | 32:14 | 1143m | 32:16 | 30 | +18:58 | 143% | 28:13 | |||||
| 5. | 142m | 4:19 | 29 | +2:36 | 151% | 41.2 | 47 | 30:23 | 1285m | 36:35 | 31 | +21:19 | 140% | 28:28 | |||||
| 6. | 310m | 5:11 | 11 | +1:22 | 36% | 77.5 | 16:43 | 1595m | 41:46 | 26 | +22:33 | 117% | 26:11 | ||||||
| 7. | 142m | 3:19 | 36 | +2:00 | 152% | 42.0 | 33 | 23:21 | 1737m | 45:05 | 27 | +24:27 | 118% | 25:57 | |||||
| 8. | 182m | 6:55 | 36 | +5:00 | 261% | 31.0 | 2:39 | 38:00 | 1919m | 52:00 | 28 | +28:47 | 124% | 27:05 | |||||
| 9. | 373m | 6:30 | 28 | +3:25 | 111% | 51.5 | 17:25 | 2292m | 58:30 | 29 | +32:12 | 122% | 25:31 | ||||||
| 10. | 141m | 5:18 | 32 | +3:26 | 184% | 36.6 | 1:27 | 37:35 | 2433m | 1:03:48 | 29 | +35:33 | 126% | 26:13 | |||||
| 11. | 475m | 7:01 | 22 | +2:41 | 62% | 65.6 | 14:46 | 2908m | 1:10:49 | 26 | +38:14 | 117% | 24:21 | ||||||
| 12. | 162m | 2:12 | 25 | +1:00 | 83% | 65.4 | 13:34 | 3070m | 1:13:01 | 26 | +39:14 | 116% | 23:47 | ||||||
| 13. | 60m | 34 | 28 | +20 | 143% | 52.9 | 9:26 | 3130m | 1:13:35 | 26 | +39:34 | 116% | 23:30 | ||||||
* red = reported, gray = calculated