Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 5W
Lyn Malmgron
median leg score: 46.2
calculated time lost: 4:20 (+6.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 240m | 4:01 | 12 | +1:35 | 65% | 62.2 | 16:44 | 240m | 4:01 | 12 | +1:35 | 65% | 16:44 | ||||||
| 2. | 324m | 11:13 | 29 | +7:30 | 202% | 37.0 | 2:14 | 34:37 | 564m | 15:14 | 23 | +8:37 | 130% | 27:00 | |||||
| 3. | 396m | 8:18 | 29 | +3:57 | 91% | 54.6 | 20:57 | 960m | 23:32 | 26 | +12:34 | 115% | 24:30 | ||||||
| 4. | 183m | 5:09 | 27 | +2:49 | 121% | 46.9 | 28:08 | 1143m | 28:41 | 27 | +15:23 | 116% | 25:05 | ||||||
| 5. | 142m | 3:58 | 27 | +2:15 | 131% | 44.8 | 27:56 | 1285m | 32:39 | 27 | +17:23 | 114% | 25:24 | ||||||
| 6. | 310m | 9:47 | 30 | +5:58 | 156% | 41.1 | 1:05 | 31:33 | 1595m | 42:26 | 27 | +23:13 | 121% | 26:36 | |||||
| 7. | 142m | 2:25 | 30 | +1:06 | 84% | 57.7 | 17:01 | 1737m | 44:51 | 26 | +24:13 | 117% | 25:49 | ||||||
| 8. | 182m | 3:43 | 17 | +1:48 | 94% | 57.7 | 20:25 | 1919m | 48:34 | 25 | +25:21 | 109% | 25:18 | ||||||
| 9. | 373m | 7:15 | 31 | +4:10 | 135% | 46.2 | 19:26 | 2292m | 55:49 | 25 | +29:31 | 112% | 24:21 | ||||||
| 10. | 141m | 5:13 | 31 | +3:21 | 179% | 37.2 | 1:01 | 36:59 | 2433m | 1:01:02 | 25 | +32:47 | 116% | 25:05 | |||||
| 11. | 475m | 10:05 | 32 | +5:45 | 133% | 45.6 | 21:13 | 2908m | 1:11:07 | 27 | +38:32 | 118% | 24:27 | ||||||
| 12. | 162m | 2:42 | 32 | +1:30 | 125% | 53.3 | 16:40 | 3070m | 1:13:49 | 27 | +40:02 | 119% | 24:02 | ||||||
| 13. | 60m | 46 | 36 | +32 | 229% | 39.1 | 12:46 | 3130m | 1:14:35 | 27 | +40:34 | 119% | 23:49 | ||||||
* red = reported, gray = calculated