Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 5W
Shannan Forrest
median leg score: 49.8
calculated time lost: 16:32 (+25.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 240m | 5:49 | 27 | +3:23 | 139% | 43.0 | 48 | 24:14 | 240m | 5:49 | 27 | +3:23 | 139% | 24:14 | |||||
| 2. | 324m | 7:05 | 19 | +3:22 | 91% | 58.6 | 21:51 | 564m | 12:54 | 19 | +6:17 | 95% | 22:52 | ||||||
| 3. | 396m | 9:05 | 32 | +4:44 | 109% | 49.8 | 22:56 | 960m | 21:59 | 23 | +11:01 | 100% | 22:53 | ||||||
| 4. | 183m | 3:30 | 19 | +1:10 | 50% | 69.0 | 19:07 | 1143m | 25:29 | 21 | +12:11 | 92% | 22:17 | ||||||
| 5. | 142m | 3:41 | 26 | +1:58 | 115% | 48.3 | 25:56 | 1285m | 29:10 | 20 | +13:54 | 91% | 22:41 | ||||||
| 6. | 310m | 9:31 | 29 | +5:42 | 149% | 42.2 | 1:27 | 30:41 | 1595m | 38:41 | 21 | +19:28 | 101% | 24:15 | |||||
| 7. | 142m | 2:36 | 32 | +1:17 | 97% | 53.6 | 18:18 | 1737m | 41:17 | 21 | +20:39 | 100% | 23:46 | ||||||
| 8. | 182m | 8:41 | 37 | +6:46 | 353% | 24.7 | 4:22 | 47:42 | 1919m | 49:58 | 26 | +26:45 | 115% | 26:02 | |||||
| 9. | 373m | 5:17 | 21 | +2:12 | 71% | 63.4 | 14:09 | 2292m | 55:15 | 24 | +28:57 | 110% | 24:06 | ||||||
| 10. | 141m | 12:12 | 36 | +10:20 | 554% | 15.9 | 8:18 | 1:26:31 | 2433m | 1:07:27 | 31 | +39:12 | 139% | 27:43 | |||||
| 11. | 475m | 10:51 | 35 | +6:31 | 150% | 42.4 | 1:37 | 22:50 | 2908m | 1:18:18 | 31 | +45:43 | 140% | 26:55 | |||||
| 12. | 162m | 1:48 | 15 | +36 | 50% | 79.9 | 11:06 | 3070m | 1:20:06 | 30 | +46:19 | 137% | 26:05 | ||||||
| 13. | 60m | 26 | 18 | +12 | 86% | 69.2 | 7:13 | 3130m | 1:20:32 | 30 | +46:31 | 137% | 25:43 | ||||||
* red = reported, gray = calculated