Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 5W
Erica Smith
median leg score: 43.0
calculated time lost: 20:18 (+27.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 240m | 7:22 | 30 | +4:56 | 203% | 33.9 | 1:32 | 30:41 | 240m | 7:22 | 30 | +4:56 | 203% | 30:41 | |||||
| 2. | 324m | 8:01 | 24 | +4:18 | 116% | 51.8 | 24:44 | 564m | 15:23 | 24 | +8:46 | 132% | 27:16 | ||||||
| 3. | 396m | 25:42 | 38 | +21:21 | 491% | 17.6 | 15:09 | 1:04:53 | 960m | 41:05 | 37 | +30:07 | 275% | 42:47 | |||||
| 4. | 183m | 5:40 | 29 | +3:20 | 143% | 42.6 | 30:57 | 1143m | 46:45 | 37 | +33:27 | 252% | 40:54 | ||||||
| 5. | 142m | 7:46 | 36 | +6:03 | 352% | 22.9 | 3:37 | 54:41 | 1285m | 54:31 | 37 | +39:15 | 257% | 42:25 | |||||
| 6. | 310m | 9:21 | 28 | +5:32 | 145% | 43.0 | 30:09 | 1595m | 1:03:52 | 36 | +44:39 | 232% | 40:02 | ||||||
| 7. | 142m | 2:33 | 31 | +1:14 | 94% | 54.7 | 17:57 | 1737m | 1:06:25 | 36 | +45:47 | 222% | 38:14 | ||||||
| 8. | 182m | 5:21 | 31 | +3:26 | 179% | 40.1 | 29:23 | 1919m | 1:11:46 | 36 | +48:33 | 209% | 37:23 | ||||||
| 9. | 373m | 6:56 | 30 | +3:51 | 125% | 48.3 | 18:35 | 2292m | 1:18:42 | 36 | +52:24 | 199% | 34:20 | ||||||
| 10. | 141m | 3:00 | 21 | +1:08 | 61% | 64.6 | 21:16 | 2433m | 1:21:42 | 36 | +53:27 | 189% | 33:34 | ||||||
| 11. | 475m | 9:10 | 30 | +4:50 | 112% | 50.2 | 19:17 | 2908m | 1:30:52 | 35 | +58:17 | 179% | 31:14 | ||||||
| 12. | 162m | 2:58 | 34 | +1:46 | 147% | 48.5 | 18:18 | 3070m | 1:33:50 | 35 | +1:00:03 | 178% | 30:33 | ||||||
| 13. | 60m | 47 | 37 | +33 | 236% | 38.3 | 13:03 | 3130m | 1:34:37 | 35 | +1:00:36 | 178% | 30:13 | ||||||
* red = reported, gray = calculated