Split Analysis
Xmas 5 Days 2016 : Day 3 Very Easy
Ben McConaghy
median leg score: 48.4
calculated time lost: 34 (+1.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 119m | 2:11 | 14 | +1:15 | 134% | 49.4 | 18:20 | 119m | 2:11 | 14 | +1:15 | 134% | 18:20 | ||||||
| 2. | 238m | 2:35 | 12 | +1:16 | 96% | 53.8 | 10:51 | 357m | 4:46 | 13 | +2:13 | 87% | 13:21 | ||||||
| 3. | 73m | 1:33 | 14 | +51 | 121% | 48.4 | 21:13 | 430m | 6:19 | 14 | +3:01 | 91% | 14:41 | ||||||
| 4. | 128m | 1:42 | 5 | +14 | 16% | 89.9 | 13:16 | 558m | 8:01 | 11 | +2:58 | 59% | 14:22 | ||||||
| 5. | 139m | 1:18 | 13 | +33 | 73% | 70.1 | 9:21 | 697m | 9:19 | 10 | +3:29 | 60% | 13:22 | ||||||
| 6. | 216m | 3:51 | 18 | +2:29 | 182% | 41.1 | 34 | 17:49 | 913m | 13:10 | 12 | +5:14 | 66% | 14:25 | |||||
| 7. | 125m | 2:29 | 19 | +1:34 | 171% | 42.1 | 19:52 | 1038m | 15:39 | 12 | +6:48 | 77% | 15:04 | ||||||
| 8. | 132m | 1:59 | 18 | +1:05 | 120% | 45.7 | 15:01 | 1170m | 17:38 | 14 | +7:52 | 81% | 15:04 | ||||||
| 9. | 96m | 1:22 | 19 | +45 | 122% | 45.5 | 14:14 | 1266m | 19:00 | 15 | +8:36 | 83% | 15:00 | ||||||
| 10. | 392m | 6:01 | 16 | +3:16 | 119% | 46.4 | 15:20 | 1658m | 25:01 | 14 | +11:52 | 90% | 15:05 | ||||||
| 11. | 74m | 1:27 | 10 | +45 | 107% | 57.1 | 19:35 | 1732m | 26:28 | 13 | +12:25 | 88% | 15:16 | ||||||
| 12. | 188m | 2:30 | 17 | +1:28 | 142% | 45.3 | 13:17 | 1920m | 28:58 | 13 | +13:53 | 92% | 15:05 | ||||||
| 13. | 97m | 1:35 | 8 | +30 | 46% | 75.8 | 16:19 | 2017m | 30:33 | 14 | +14:02 | 85% | 15:08 | ||||||
| 14. | 60m | 21 | 7 | +4 | 24% | 85.7 | 5:50 | 2077m | 30:54 | 14 | +14:06 | 84% | 14:52 | ||||||
* red = reported, gray = calculated