Split Analysis
Xmas 5 Days 2016 : Day4 Hard 1
Justin Stafford
median leg score: 68.6
calculated time lost: 1:36 (+2.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 2:43 | 15 | +32 | 24% | 82.8 | 6:19 | 430m | 2:43 | 15 | +32 | 24% | 6:19 | ||||||
| 2. | 445m | 2:52 | 14 | +43 | 33% | 79.7 | 6:26 | 875m | 5:35 | 13 | +1:00 | 22% | 6:22 | ||||||
| 3. | 549m | 3:49 | 10 | +40 | 21% | 84.1 | 6:57 | 1424m | 9:24 | 9 | +1:40 | 22% | 6:36 | ||||||
| 4. | 530m | 5:15 | 25 | +2:34 | 96% | 54.2 | 1:06 | 9:54 | 1954m | 14:39 | 18 | +4:08 | 39% | 7:29 | |||||
| 5. | 172m | 1:46 | 23 | +57 | 116% | 49.1 | 30 | 10:16 | 2126m | 16:25 | 20 | +5:05 | 45% | 7:43 | |||||
| 6. | 78m | 40 | 25 | +16 | 67% | 60.8 | 8:32 | 2204m | 17:05 | 20 | +5:21 | 46% | 7:45 | ||||||
| 7. | 289m | 1:54 | 9 | +24 | 27% | 79.8 | 6:34 | 2493m | 18:59 | 19 | +5:45 | 43% | 7:36 | ||||||
| 8. | 279m | 2:35 | 18 | +59 | 61% | 63.9 | 9:15 | 2772m | 21:34 | 17 | +6:42 | 45% | 7:46 | ||||||
| 9. | 93m | 1:21 | 25 | +38 | 88% | 55.1 | 14:30 | 2865m | 22:55 | 20 | +7:11 | 46% | 7:59 | ||||||
| 10. | 272m | 2:11 | 16 | +35 | 36% | 78.4 | 8:01 | 3137m | 25:06 | 19 | +7:38 | 44% | 8:00 | ||||||
| 11. | 359m | 3:07 | 20 | +1:07 | 56% | 67.0 | 8:40 | 3496m | 28:13 | 20 | +8:39 | 44% | 8:04 | ||||||
| 12. | 232m | 2:10 | 22 | +46 | 55% | 65.9 | 9:20 | 3728m | 30:23 | 20 | +9:18 | 44% | 8:09 | ||||||
| 13. | 331m | 3:11 | 20 | +1:09 | 57% | 67.9 | 9:37 | 4059m | 33:34 | 20 | +10:22 | 45% | 8:16 | ||||||
| 14. | 258m | 1:44 | 20 | +30 | 41% | 72.8 | 6:43 | 4317m | 35:18 | 20 | +10:52 | 44% | 8:10 | ||||||
| 15. | 273m | 1:59 | 22 | +41 | 53% | 66.7 | 7:15 | 4590m | 37:17 | 21 | +11:33 | 45% | 8:07 | ||||||
| 16. | 496m | 3:38 | 16 | +1:02 | 40% | 73.7 | 7:19 | 5086m | 40:55 | 20 | +12:35 | 44% | 8:02 | ||||||
| 17. | 869m | 6:16 | 20 | +2:04 | 49% | 73.1 | 7:12 | 5955m | 47:11 | 20 | +14:39 | 45% | 7:55 | ||||||
| 18. | 529m | 4:18 | 17 | +1:24 | 48% | 68.6 | 8:07 | 6484m | 51:29 | 21 | +16:02 | 45% | 7:56 | ||||||
| 19. | 284m | 2:35 | 20 | +1:05 | 72% | 59.4 | 9:05 | 6768m | 54:04 | 21 | +16:44 | 45% | 7:59 | ||||||
| 20. | 206m | 1:28 | 12 | +28 | 47% | 68.9 | 7:07 | 6974m | 55:32 | 19 | +17:12 | 45% | 7:57 | ||||||
| 21. | 115m | 54 | 6 | +12 | 29% | 85.2 | 7:49 | 7089m | 56:26 | 19 | +17:15 | 44% | 7:57 | ||||||
* red = reported, gray = calculated